Why Cosmetic Acupuncture Is A Much Better Way to Look Young Once Again

We consider that a youthful and beautiful looking face to start degenerating over time as a normal progression of life. Of course, time has a lot to do with this but there are also factors that contribute to this degeneration in a huge way: toxins in the body, pollution, stress, and the quality of food you eat among others. These can all lead to the development of the signs of aging including loose skin, dark spots, creases, and wrinkles. Although, in the end, these are all unavoidable as one ages, it can sometimes occurs at an early age. Pharmaceutical companies have manufactured thousand of products to battle the signs of aging but people always prefer natural modes of treatment and healing procedures more so when it involves the face to avoid the rise of any adverse after effects.

One of the greatest contributions of Chinese medicine to this battle is cosmetic acupuncture. It is an entirely natural form of treatment that do not use any type of harmful medications. Cosmetic acupuncture is also known as facial rejuvenation or acupuncture facelift and works on the basis of acupuncture needles inserted into specific points in the body known as acupoints. These points are located in the surface of the skin where directly underneath lie energy channels known as meridians. These meridians carry blood and energy to the bones and tissues of the face. A number of these channels lie on the chin, ears, forehead, and cheeks.

When the facial muscles are stuck with needles, any meridian with a stagnant flow of energy and blood can be treated which restores the smooth flow of oxygen, blood, energy, and nutrients in the face. The needles generate a numbing or tingling sensation on the site it is inserted in but no pain is felt. The needles stimulate healing that leads to an increase in muscle tone, a tightening of the loose skin, removal of wrinkles and promotion of a healthy skin complexion. A superficial insertion of the needles leads to a boost in collagen fiber production which increases the elastic quality of the skin. This elasticity makes a person look healthy and younger. It also aids in the relief of pain in the facial muscles by improving the movement of tense and stiff muscles.

Cosmetic acupuncture is extremely effective in boosting blood flow through which a person’s complexion is enhanced. The treatment among other increases dermal contraction; alleviates stress; clears pimples, acne, and dark spots; increases collagen production increasing skin elasticity; lightens the deep lines in the face; and flattens wrinkles. It is a natural and pain-free mode of treatment designed to improve your looks as well as your overall health.

Besides cosmetic acupuncture, there are other various techniques that produce the same results as cosmetic acupuncture but these techniques are highly invasive, dangerous, and very costly. One of them is surgical facelift, a very expensive procedure that has very high medical complications that can lead to disfigurement, skin scars and infections. Another one is Botox, a procedure that injects toxins into your face to inhibit muscle contraction. Botox can help lessen wrinkles but its side effects are the temporary dulling and paralyzing of the face. Acupuncture, on the other hand, acupuncture flattens the muscles to eliminate wrinkles to avoid any unwanted side effects.

Thyroid Diseases and Traditional Chinese Medicine

The most common thyroid condition in the United States is hypothyroidism. This is a disease in which the thyroid gland functions poorly and is unable to produce adequate amounts of thyroid hormone. Western medical doctors address this by recommending surgery, radiation therapy or by prescribing thyroid medications such as Synthroid.

Hashimoto’s thyroiditis is the most common cause of hypothyroidism. Hashimoto’s is an autoimmune condition causing the immune system to attack the thyroid gland destroying thyroid cells and weakening or stopping their capacity to produce thyroid hormone. Excessive menstrual bleeding, high cholesterol, low sex drive, edema (water retention) in the feet and hands, puffy face, itchy and dry skin, hair loss, brittle nails and hair, concentration difficulty, heightened sensitivity to cold, joint pain, muscle soreness or weakness, forgetfulness, drowsiness, fatigue, and weight gain are some of the symptoms of hypothyroidism.

Another less common type of thyroid problem is hyperthyroidism. This is a condition in which the thyroid gland functions hyperactively creating excessive amounts of thyroid hormone. Graves’ disease is the most common reason for hyperthyroidism. Light menses, diarrhea, muscle weakness, excessive sweating, trembling in the fingers and hands, insomnia, mood swings, anxiety, eye irritation, bulging eyes, palpitation, irregular or rapid heartbeat, increased appetite, and weight loss are some of the tell tale indications of hyperthyroidism.

Goiters – Goiters is a condition that is characterized by the enlargement or swelling of the thyroid gland. if you have goiter, it may be a manifestation of Hashimoto’s disease or Graves’ disease.

Nodules – People with nodules usually do not exhibit any symptoms apart from the enlargement in one side of their thyroid gland. Women over the age of 50 are susceptible to this disease.

Tests for Thyroid Disease

Free T3 and Free T4-Two Active Thyroid Hormone In The Bloodstream. The normal range of T4 and T3 is around 240 – 250/deciliter. If the level of T3 and T4 is low, the person is deemed to possess low amounts of thyroid hormone. But even if the person’s thyroid hormone level is within the normal range, he/she may still be deficient in thyroid hormone since a high amount of TSH stimulation can cause the Free T4 and Free T3 levels to stay within “normal range” for several years.

Hyperthyroidism- T4 levels are normal if they are within 0.9 and 1.8 nanogram/deciliter. Your thyroid gland is considered overactive if your T4 or T3 level goes beyond this range.

Hypothyroidism – The best indication of hypothyroidism is a raised TSH level in the blood. TSH (Thyroid Stimulating Hormone) is manufactured by the pituitary gland that is located behind the nose in the center of the head. The TSH will elevate dramatically when the thyroid gland functions sluggishly. According to the American Academy of Clinical Endocrinologists, the normal TSH level ranges between 0.3 – 3, although some physicians consider that a TSH level higher than 2 is already a sign of hypothyroidism.

Body Temperature Test

Upon waking up, you can take your temperature to see if your thyroid gland is functioning normally. If the temp goes below 97.6 degrees for five days straight, you may want to consult with an endocrinologist or a GP to have your thyroid gland carefully evaluated.

Thyroid Disease Medications

Hyperthyroidism – Tapazole (Methimazole), Propylthiouracil
Hypothyroidism – Unithroid, Levothroid, Synthroid, and Levoxyl

Thyroid Disease Treatment Using Traditional Chinese Medicine (TCM) Modalities

Hyperthyroidism

TCM considers hyperthyroidism to be a result of liver Qi depression. This causes an excess in liver fire that in turn, results in the extreme rise in body temperature, blood pressure, and heart rate. The fire increases the desire to eat a lot but also causes rapid weight loss.

A TCM practitioner will recommend the use of conventional drugs that have been prescribed y by doctors/ endocrinologists to patients who have been diagnosed with hyperthyroidism. But apart from these medications, the practitioner will also prescribe Chinese herbs and recommend acupuncture as part of the treatment. Chinese herbs and acupuncture will aid in reducing the fire, detoxifying the liver, and supporting and balancing the body as well as relieving the side effects of the conventional medications (including immune system and liver damage). A combination of Chinese and Western medicine is probably the safest and best way of treating hyperthyroidism.

TCM practitioners will never recommend radiation therapy for their hyperthyroid patients. The reason is that this “treatment” is designed to destroy the thyroid gland and once it is destroyed there will be no use for the thyroid gland ever. More often than not, the practitioner will advise the patient to talk with an endocrinologist on how best to treat hyperthyroidism without the need for radiation therapy or surgery.

Hypothyroidism

The thyroid gland can be affected when the person is in severe or prolonged physical or mental stress. A high level of stress increases the production of cortisol in the body which may cause the gland to slow down its production of thyroid hormone. The thyroid gland is a component of the endocrine system which begins from the pituitary gland in the brain to the adrenal glands located on the kidney.

TCM practitioners believe that the liver is the organ responsible for stress. The liver is the organ most affected by too much environmental, physical, or mental stress in the body or if the medications the person uses causes certain health problems. The liver is also the organ that helps in the detoxification of the body and when the liver Qi is depressed, this leads to the accumulation of heat toxins in the body. The immune system can erroneously perceive the thyroid cells as foreign elements if the toxins are not properly removed. The immune system manufactures the antibodies that can kill the thyroid cells resulting in hypothyroidism.

Acupuncturists can provide help for people suffering from hypothyroidism. One of the signs of this condition is a pale swollen purplish tongue with greasy and thick coating. Also the pulse of the patient feels taut and deep with a weakened kidney pulse. These are all indications of a kidney, spleen, and liver disorder. The objectives of the treatment are to strengthen the spleen and kidney and detoxify the liver.

For hypothyroid patients, acupuncture can produce significant and amazing results. A lot of patients who have tried acupuncture have responded quickly and very well to Chinese herbal therapy and acupuncture with significant improvements that can be seen within two to four months of treatment. A continuation of the treatment may lead to the decrease in the use of thyroid medications until normal thyroid function is restored leading to a much better quality of life.

For hypothyroid sufferers who have no desire of taking synthetic medications for the rest of their life, their best alternative can be Chinese medicine. Optimal results can be seen within a few months or a year after depending on how well the patient responds to the treatment.

Chinese Medicinal Herbs Used To Treat the Various Symptoms of Sinusitis

A lot of individuals suffer from chronic sinusitis. This condition can be caused by allergies or it can be a residual symptom that stays a while after a bout of flu or cold. To clear up the issue, most people take antihistamines or antibiotics; however, sinusitis is usually resistant to Western modes of treatments. Symptoms oftentimes come back after a course of conventional treatment. One of the most effective treatments for chronic sinusitis is Chinese herbs. They can resolve resistant and stubborn types of sinusitis quickly and easily.

Sinusitis caused by allergies is treated by boosting resistance to allergens while at the same time removing the blockage in the sinus and nasal passages of the affected individual. Jade Windscreen Formula, which as type of Chinese herbal formula can be used for an extended period of time to mitigate a person’s tendency to have allergies. This formula contains schizonopeta , siler, and astragalus. Schizonopeta and siler can aid in the reduction of allergic reactions such as runny nose, rashes, itchy eyes, and sneezing. Astragalus, on the other hand, helps enhance the resistance of a person to allergies. Other herbs can be used to lessen the pressure and pain and open up the blocked sinus and nasal passages brought by sinusitis. Magnolia flower, xanthium and other Chinese herbs are used for this purpose. To clear up sinus congestion myrrh can be used.

Sinusitis can also be caused by a chronic infection after a flu or cold. Herbs that possess antiviral and antibacterial qualities can help remove phlegm in this type of sinusitis. Clean Air Tea or Ching Chi Hua Tan Wan is a Chinese herbal formula that can be used to help relieve sinusitis and bronchitis symptoms. Long Dan Hsie Gan Wan is one formula that can be used as often as needed to help treat a combination of inner ear and sinus problems.

For people who are highly susceptible to chronic sinusitis, herbs that cleanse the liver and the blood can be ideal for their specific condition. These can include nettle leaves drank as tea or dandelion. These herbs are excellent for diminishing acidity and inflammation. They can normalize the immune response, whilst helping create a less friendly environment for bacterial and viral pathogens to thrive in.

There are several herbal formulas and herbs that can help to resolve acute or chronic sinusitis in a natural way.

Respiratory Infections Such as Bronchitis Can Be Addressed with Acupuncture Treatments

Acute bronchitis is a condition that often occurs after a person has contracted a respiratory infection. The infection causes the inflammation of the air passages of the lungs resulting in symptoms such as wheezing, shortness of breath, fever, fatigue, cough that is productive, chest pain that initially affect the sinuses, nose, and throat and then, later on, spread into the lungs. People who are most susceptible to bronchitis include people who have a heart or lung problem, smokers, infants, young children, and the elderly. Conventional modes of treatment for bronchitis include prescription meds for the wheezing or coughing, steam therapy, fluids, and rest. One extremely safe, effective and natural treatment for bronchitis is acupuncture.

Acupuncture

Acupuncture is a traditional Chinese medicine healing procedure that involves the use of sterile thin needles inserted at various parts in the body known as acupoints. Acupuncture was developed in China more than 3,000 years ago. It was designed to help prevent disease, balance the body, treat illness, and improve health. Through needles acupuncturists activate the acupoints with the aim of stimulating the patient’s life force energy known as qi or chi and signal the patient’s brain to release chemicals and hormones that alleviate pain and boost health. This alternative therapy has just recently become a widely accepted form of treatment in the United States even though it has been used by practitioners in Asia for thousands of years.

Research

Studies have proven that acupuncture therapy can relieve the symptoms of bronchitis. The Chinese medical journal, Zhongguo Zhen Jiu (2007 issue), published a study that observed the short and long-term effects of acupuncture in 200 patients with bronchitis. Some of these patients were given acupuncture treatment during the three hottest periods of the year (the periods in which most bronchitis cases occur). Compared to the 100 subject who just made some changes to their lifestyle, the patients given acupuncture treatment showed better short and long-term improvement in their symptoms.

Treatment

When coming in for acupuncture treatment for the first time, your acupuncturist may ask you a series of questions pertaining to your current lifestyle, family and medical history, symptoms, and complaint. After that, the practitioner will then feel your pulse and observe your tongue and from his/her observations will develop a Chinese medical diagnosis. You then will need to lie comfortably on a table or bed as the practitioner sticks the tiny acupuncture needles at certain acupoints on your body. These acupoints maybe located on your chest, feet, hands, legs or arms. He/she may use other therapies such as cupping therapy, gua sha, or Chinese massage. As the needles take effect, you will be able to relax or feel reenergized during the course of the treatment. The entire treatment may take 20 minutes to a full hour.

Safety

Before you decide on going for acupuncture treatment, be sure to talk to your doctor first. If your acupuncturist is unqualified or not properly trained, even if acupuncture is generally considered safe and rarely causes adverse side effects, you may experience pain, discomfort or bruising at the site where a needle is inserted. Try conventional bronchitis treatments first before you start using acupuncture, if you are looking for a qualified and skilled practitioner, you can ask for referrals from your doctor, family members, or friends who have tried and gotten well with acupuncture.

Studies Confirm the Ability of Acupuncture to Treat Dysmenorrhea

The pain and its duration felt during premenstrual cramping (dysmenorrhea) can be significantly reduced using various kinds of treatments.

Dysmenorrhea can come about due to a deeper pathology of the pelvis (termed “secondary” dysmenorrhea), or it may arise from the lack of a known cause or pathology (“primary” dysmenorrhea). Unfortunately, for a quarter of dysmenorrhea sufferers, neither NSAIDs (nonsteroidal anti-inflammatory drugs) nor any other painkilling medications are useful in relieving the pain and cramping caused by primary or secondary dysmenorrhea.

Long used in China to address premenstrual (PMS) pain, acupuncture has been only begun to be tested of its effectiveness in the West these past few decades. One study of note which can be read in the 2010 edition of the Evidence-based Complimentary and Alternative Medicine journal showed that out of the 15 women suffering from moderate to severe dysmenorrhea for a year, and whose pain cannot be relieved with NSAIDs, 13 experienced a significant improvement of their pain after being treated with acupuncture. All these women refused oral contraceptive therapy, a treatment often prescribed for by doctors for dysmenorrhea.

The study also noted that acupuncture seemed to be the most effective way in alleviating pain related to primary dysmenorrhea.

A Chinese study published in 2011in the Chinese Journal of Integrative Medicine and done by researchers from the Shandong Academy of Chinese Medicine observed 80 women suffering from dysmenorrhea for over three complete menses. The subjects were treated with acupuncture before the start of their periods (“preconditioning acupuncture”), no acupuncture, or “immediate acupuncture” during dysmenorrhea symptoms. At the end of the study, the preconditioning acupuncture treatment was able to lessen both the length and severity of the dysmenorrhea symptoms much better than immediate acupuncture and no acupuncture treatments.

Holistic healthcare

Unlike hormonal contraceptives and other forms of Western treatments that only target specific symptoms and which come with adverse side effects, acupuncture is one type of holistic healthcare that’s based on the philosophy of traditional Chinese medicine (TCM). As a type of TCM, acupuncture sees the body as made up of interlocking systems that should all be in harmony and balance in order to beget good health.

Traditional acupuncture involves the insertion of long, thin needles into certain parts of the body known as meridians that is indicated by the specific health condition. Acupuncture is often combined with TCM therapies Qi Gong, herbal supplements, and lifestyle and dietary changes.

Nowadays, it’s wouldn’t be a surprise to see a huge number of people going for acupuncture treatment. This is due to an increase in clinical studies that show how acupuncture can be especially helpful in the treatment of pain. This treatment is now a standard form of treatment in the US military and is covered by many private insurance plans.

Acupuncture has been recognized by the NIH (National Institutes of Health) as scientifically proven to treat a wide variety of conditions including pain and dysmenorrhea. It is deemed to be side effect free, non invasive, and perfectly safe.

Acupuncture Can Be a Powerful Form of Treatment for Asthma

For several asthma related conditions, acupuncture can be an ideal form of treatment. In a lot of instances, people experienced much needed asthma relief and deeper respiration after 5 minutes or so of treatment. Outcomes may differ, and more significant relief may require six to a dozen sessions on average. Whatever the case, in several instances, acupuncture is a great way for you to enjoy an active life and improve your breathing.

By stimulating the flow of energy and blood in the Lung meridians, acupuncture can open up constricted energy pathways, lessen wheezing and enable deeper respiration without any side effects whatsoever. In a lot of cases where asthma conditions are complicated and long standing, Chinese herbal formulas can be used along with acupuncture treatments. Moxibustion and other forms of asthma treatments can also be used to warm and stimulate acupuncture points in order to increase energy to the lungs and beef up the circulation and flow of energy.

The lungs in Acupuncture and Chinese Medicine have a close association with the Kidneys. On several occasions, an acupuncturist may utilize the energetic channels of the kidneys as well as the lungs to facilitate a positive outcome of the treatment. The site of the needle placement will depend on the style of the acupuncturist and on the training of the practitioner. There are specific acupuncture styles, like the one I practice, in which distal acupuncture points are used to effect a healing response. The needles can be inserted in the elbows, wrists, or ankles. In the end, I would just like to state say that each person’s body and health is different and so will be each person’s experiences. You may need to discover for yourself if acupuncture truly works for you as it worked for billions of people throughout the centuries.

There Is A Big Chance Acupuncture Can Resolve Your Psoriasis Problem

It may seem a bizarre way to treat psoriasis with needles but for thousands of years, this actually has been the way the Chinese and other people in East Asia addressed this condition. Psoriasis is a rare condition in China; in the West it is a relatively major problem. Unfortunately, western medicine has still found no cure for this disease. But some of its sufferers have experienced a complete cure with acupuncture treatment. Acupuncture has the ability to alleviate the lesions and plagues caused by ths skin condition.

In Australia and the United States, two percent of the people suffer from severe psoriasis. Around 20% of the population has a mild to serious case of this condition. Furthermore, each year thousands of new psoriasis cases are reported. Modern science still hasn’t determined the real cause of psoriasis although it knows that the disease doesn’t just affect the skin’s upper layer. Scientists suspect that psoriasis has something to do with immune system malfunctioning that cause certain cells to become hyperactive resulting in the lesions and plagues psoriasis is known for.

Using sterile, clean, long, thin needles, acupuncturists insert them into certain points in the body known as acupoints in which underneath lies an energy vessel called a meridian. The procedure may or may not involve needling the affected area when trying to address the condition.

Unfortunately, there are have been just a few studies done about acupuncture treatment of psoriasis; that does mean that it does not work. The fact is, more and more doctors are recommending acupuncture for the treatment of psoriasis if pharmaceutical drugs fail.

For those wanting a quick fix to their problem, acupuncture is not for you. It might take several sessions to see whether acupuncture treatment for psoriasis works for you. One of the best things about acupuncture is that it has no side effects, although if you have a fear of needles, then the treatment can give you an anxiety attack and raise your blood pressure. If you have an aversion to needles, you might be happy to know that many practitioners are now using small probes and mild electrical pulses instead of needles. The process may be different but the results are the same.

So, if you have exhausted all conventional modes of treatment to help resolve your psoriasis, you might want to consider acupuncture. If you ask me, I would rather try the electric version of the treatment for the simple reason I don’t like the idea needles being stuck in my body.

Arthritis Treatment Using Massage Therapy and Acupuncture as Adjunct Forms of Treatment

Arthritis affects about 70 million individuals in the United States each year and is the number one cause of disability in that country. Manifesting in more than a hundred forms, arthritis is a complicated disease that can strike at basically any age. Among its hundred of manifestations, arthritis usually appears in the form of rheumatoid arthritis and osteoarthritis. Because of this, massage therapies and acupuncture are seen as sensible forms of treatment for this debilitating disease.

Rheumatoid Arthritis

Rheumatoid arthritis is a disease that affects joints although several patients tend to feel the condition affecting other parts of the body, including the heart, lung, blood, and even the tissue of the skin. This type of arthritis can be chronic (long lasting) and is marked by an inflammation of the synovium, which is the smooth lining of the joint. When the synovium is inflamed, it causes redness, warmth, stiffness, and joint swelling. The joints that are affected may lose their shape making it hard for the person to move normally.

Osteoarthritis

Affecting more than twenty two million Americans each year, osteoarthritis is the most common type of arthritis in the United States. In contrast to rheumatoid arthritis, osteoarthritis is a systematic breaking down of the joint cartilage leading to stiffness and extreme pain. The hips, spine, fingers, and knees are the body parts most commonly affected by this disease although it can also strike the shoulders, elbows, and ankles in some people. But from time to time, due to a certain injury, it may also affect an uncommon area of affliction. Injuries sustained from work are typical causes of osteoarthritis development. If your job entails, for example, frequent squatting, bending, or kneeling it may heighten your risk of developing this condition, particularly in the knee.

Massage Therapies and Acupuncture for Arthritis Treatment

Recently, the use of massage therapies and acupuncture for arthritis treatment has indicated that these two therapies are very effective alternatives modes of treatment to conventional medicine. Moreover, the use of massage therapies and acupuncture for treating arthritis both have deep roots in the mystical world of ancient medicine. We can surely see this with acupuncture.

Acupuncture Arthritis Therapy

As with other types of alternative treatment, acupuncture has been incredibly effective in treating inflammation and pain related to many forms of arthritis. Ancient Chinese medicine customizes acupuncture therapy based on the own symptoms manifested by the patient which then requires a unique plan of treatment that includes acupuncture therapy, lifestyle changes, energetic exercises, Chinese diet therapy, body works, and Chinese herbs.

Needles used in acupuncture are not necessarily placed on the areas directly affected by the condition, but rather in certain other locations throughout the body. Some patients may just see those tiny acupuncture needles inserted in every area of their body from their arms to their legs and maybe even all the way down to their smallest toe. These needles stimulate the body in a way that you’ll feel so relaxed that you might end up falling asleep during the treatment. The treatment may last for five to thirty minutes depending on the severity of the condition.

Massage Therapy for Arthritis

Both massage therapies and acupuncture are used to combat arthritis. Like acupuncture, massage therapy is thousands of years old and known to be widely used in ancient Greece. Some of the benefits this therapy can give a person suffering from arthritis include:

-Improving circulation to the skin
-Soothing tense muscles
-Enhancing joint movement

There are different forms of massage therapy that can be used in treating arthritis. Some of the more popular ones include:

-Swedish massage
-Reflexology
-Acupressure
-Deep Tissue Massage
-Trigger Point Therapy

Your Anxiety and Panic Attacks Can Be Completely Cured Using Acupuncture and Herbs

As one who has experienced panic attacks and anxieties, I have tried almost every type of treatment outside of psychotropic medications to help resolve these problems. For people who are suffering from panic disorder, you are not alone. You are just one among the more than 40 million people who suffer from this disorder who are resolved to find an answer for it.

After experiencing a recent panic attack I have decided to try acupuncture out. My acupuncturist cum Chinese medicine practitioner was a marvelous professional who had extensive experience in this type of condition.

Traditional Chinese practitioners and acupuncturists believe that emotional heavies such as depression, anxiety, and stress tend to disrupt the normal circulation of energy (known as Qi or Chi) throughout the body. Based on the perspective of traditional Chinese medicine (TCM), anxiety obstructs the normal energy flow in our body. The body then experiences muscle pain in parts of the body such as the neck and back. Other aspects of your health can be affected as well and lead to problems such as sleeping difficulties, high blood pressure and digestive problems.

Acupuncture is a treatment that is known to redirect or restore the normal flow of energy resulting in the restoration of health.

Does Acupuncture Work for Anxiety?

Studies regarding the use of acupuncture for the treatment of anxiety have shown that ear acupuncture (auriculotherapy) as the best form of treatment. In order to understand how this type of acupuncture works to alleviate anxiety, Yale University doctors assembled a number of patients who were to undergo surgery for a clinical trial.

The trial revealed that the patients who were given acupuncture treatment experienced a significant lessening of their anxiety about their forthcoming surgery.

Western medical physicians suggest that acupuncture can alleviate anxiety because it is able to help with the production and release of natural painkillers such as endorphins in the bloodstream. Acupuncture can likewise safely lower blood pressure and heart rate, boost blood circulation, and help muscles relax without the need for prescription drugs.

My First Experience with Ear Acupuncture

During my first ever acupuncture treatment, my acupuncturist stuck needles on predetermined acupoints on my ear. The needles remained stuck for a week. This almost helped entirely cure me of my anxiety. After the ear therapy was over, the needles on my ear were removed and for the next phase of my treatment acupuncture needles were then inserted in various parts of my body. Unlike ear acupuncture the needles on my body were removed after each treatment session. I had a total of three sessions of body acupuncture and was wholly cured that even the most subtle anxiety triggers that had bothered me before completely vanished.

Chinese Herbal Medicine as an Adjunct to Acupuncture Therapy

Besides being a licensed acupuncturist, my acupuncturist was also a qualified practitioner of Chinese herbal medicine. He made me take a number of Chinese herbal formulas for a few weeks in order to restore my body to its normal and healthy balance. For anxiety treatment, these remedies not only target the anxiety symptoms but address the underlying reason(s) of your condition as well.

Conclusion

As you may have noticed, my acupuncture treatment for the cure of my anxiety was very much a success. Since then, I have been going for acupuncture treatment on a regular basis as it helps me to relax, sleep better and function very well in my everyday life.

If you are being plagued with anxiety and panic attacks I highly recommend acupuncture and Chinese herbal medicine as two natural and very powerful treatments for your problem. They may be able to help you end your panic attacks for good.

Why Acupuncture is the Answer to Your Smoking Problems

Acupuncture is a very powerful form of treatment for a lot of health conditions. However, only a handful of people are aware that this healing modality which has the power to cure a lot of serious illnesses disorders is also powerful enough to help a smoker cease his smoking permanently.

The fact is acupuncture is a very good way for a smoker to successfully stop smoking. This is now being realized by more and more people through anecdotal evidence or by word-of-mouth. The most important thing, though for it to be successful is that the patient himself is willing to stop smoking. Acupuncture for the cessation of smoking promises a person prompt relief of his/her longstanding and habitual smoking habits.

Acupuncture treatment is based on the notion that the vital energy in every person’s body, known as Chi, flows throughout the body via 12 main energy channels known as primary meridians. The body itself has over a thousand acupoints wherein needles are inserted to address a specific condition. Occasionally, these meridians develop blockages preventing the Chi to flow as smoothly as it should.

This problem eventually results in chronic habits of which the habit of smoking is one. Acupuncture can be a useful tool for a smoker to wean himself out of his habit.

In providing the patient the benefits of the treatment, the acupuncturist sticks about five needles into the patient’s ear. Some needles are stuck into the ear cartilage and lobe while some needles are inserted into the patient’s wrists and hands. After all the needles are inserted into their proper points, the patient is left to sleep or relax for half an hour to a full hour. The needles are meant to provide the patient the means reduce his/her craving for nicotine.

Acupuncturists may follow a number of treatment methods when treating heavy smokers and severe cravings. The plan of treatment will only work if the person promises to undergo the required number of sessions to successfully become a non-smoker. These sessions are meant to mitigate the emotional and physical effects of the withdrawal that happen during the course of treatment.

A lot of patients are urged to go for herbal therapy whilst they are undergoing acupuncture. All that’s required is to apply a mixture of Sichuan lovage rhizomes, oil of wintergreen, evodia fruit extracts, and clove oils in the acupoints in order to get powerful and immediate results.

Besides curing you of your smoking addiction, acupuncture can provide other benefits as well. Patients start to notice that their cigarettes are not as pleasant to the taste as they used to and the cigarette smoke begins to smell offensive to them. These changes make the transformation of the patient from a smoker to a non-smoking person all the more quick and easy.

Using acupuncture treatment to rid yourself of your smoking habit also significantly lowers the innumerable side effects of nicotine withdrawals such as depression, anxiety, and the desire to smoke. The flow of blood in your body vastly improves with this treatment. The lungs are decongested and your mind starts to think clearer allowing you to develop an optimistic view of life.

Acupuncture is especially useful in patients who require emergency treatment for ending their habit. It can help you cease smoking within just a few days.

All these can be accomplished only if you avail yourself of treatment from a licensed and experienced acupuncturist.