Addressing Crohn’s Disease With Traditional Chinese Medicine

We will discuss in this article some ways we can treat Crohn’s disease using TCM or traditional Chinese medicine. Crohn’s disease is an autoimmune inflammatory disease affecting the bowels.It’s marked by physical symptoms such as inflammation, ulcers and fissures. It is associated with other symptoms such as chronic diarrhea, severe abdominal pain and weight loss.

With fibrosis being a key physical marker of Crohn’s disease, this indicates preceding inflammation and therefore, preceding stress, whether that’s psychosomatic stress, chemical stress, biological stress etc. The increased level of stress hormones leads to the inflammation of the bowels and that chronic inflammation is causing fibrosis of the intestinal wall.

Now turning to Chinese medicine for help, TCM has been able to successfully treat various chronic digestive conditions for thousands of years. The primary reason why Chinese medicine is so successful in managing digestive diseases is through its systematic holistic approach. Most digestive diseases have their roots in psychosomatic factors.

It’s not enough to just treat the symptoms or manage the inflammation, we have to take it a step further and figure out what’s causing that inflammation, what sort of patterns and habits are leading to that chronic inflammation that is inflaming the bowls and causing them to become fibrotic.

In terms of treatment, there are two predominant types of Crohn’s. There are mild to more severe cases. In treating mild to moderate cases of Crohn’s, a practitioner of TCM is going to recommend a few things: immunomodulatory herbs to help regulate the immune system that is otherwise autoimmune so the immune system is not functioning properly.

The use of immunomodulatory herbs is very helpful in treating Crohn’s disease and in regulating the immune system rather than simply suppressing it with an immunosuppressant drug. Other routes of treatment include an anti-inflammatory diet that supports the health of the spleen and the stomach as well as anti-inflammatory herbs.

Other approaches include addressing the underlying psychosomatic factors that are so prevalent in digestive diseases. This is usually going to involve the use of acupuncture, Qigong and maybe even meditation to help with the psychological stress that could be setting off the Crohn’s disease.

In addressing more severe cases of Crohn’s disease, a very similar route can likely be taken; with one adjustment, which is usually going to be the goal of getting the person out of antibiotics, immunosuppressants and anti-inflammatory medications. All these things are just for managing the symptoms; however, they likely lead to new issues associated with toxic side effects.

Also, these drugs just inhibit the natural homeostasis of the body. Once a person comes off them, their illness usually comes back. These medications are just for managing the symptoms and not addressing the person’s underlying health problems. So another goal in the treatment of Crohn’s disease is to help the person gradually get off these drugs as his body becomes healthier.

That part is obviously going to be accomplished by working with a Chinese medicine practitioner and a practitioner who has prescribed those medications in the first place.

Now getting to some simple things you can do. Keep in mind these tips are recommended for people with mild to moderate conditions or for people who are just interested in getting a different perspective. I wouldn’t recommend jumping into these things, just coming off medications and just abandoning everything. Gradually follow these tips, implement them and see if you notice any improvements.

Again, bear in mind that one of the major causes of symptoms of Crohn’s disease is inflammation. Inflammation on a cellular level is usually always preceded by some sort of energy interference. Something is happening in the metabolic system and in cellular respiration. The cells are basically not properly uptaking energy, which leads to inflammation on the cellular level.

So, one thing you’re going to really want to look into is what’s inhibiting cellular energy production. This is the biochemical definition of stress. Anything that inhibits the production of energy on a cellular level is called stress and the byproduct of that is going to be increased stress hormones. I highly recommend the works of Ray Peat in regards to cellular respiration, as follows metabolism and energy production.

I highly recommend looking into how to properly care for your thyroid and liver. These are the two governing glands and organs that govern metabolism and most of the body. Actually, most inflammation can be traced right back to the liver. If this organ is not working properly, then thyroid function shuts down and your overall metabolism stops working efficiently, which leads to cellular stress and inflammation.

Generally speaking, a healthy liver is going to improve the overall health of your body. You want to make sure you’re feeding your liver healthy sugars and that it has enough energy to perform its functions. Not doing so is a major way that the liver can become impaired. However, there are also other causative agents that can also weaken and damage the liver.

You need to better take care of your liver and improve thyroid function, overall metabolic function and reduce inflammation. Remember that thyroid function, when it’s operating well, the thyroid hormone inhibits things like estrogen, cortisol and other inflammatory hormones.

Other simple forms that you can do to manage Crohn’s or any digestive disease is to manage emotional and mental stress. It doesn’t matter whether you’re mentally or physically stressed, the byproduct is increased stress hormones and those again inhibit proper metabolic function, which can increase inflammation.This can lead to cellular damage, breakdown of tissues and cells, etc.

So, we want to make sure we’re getting a handle on our emotional and mental stresses, which is easier said than done. There is no short-term solution for this that I’m aware of other than perhaps, going for a walk, talking about your feelings, finding somebody that you can confide in and then figuring out what is causing your mental and emotional turmoil.

In terms of simple dietary recommendations, the major foods you may really want to get rid of include processed junk foods, specifically, the things in these foods that are really damaging to your gut and metabolism. You need to avoid polyunsaturated fats, unrefined or refined and grains since they usually contain high levels of phytate and lectins, as well as anti-nutrients that damage the gut. If they are not digested very well, they can lead to the overgrowth of pathogens that can bring about inflammation and other sorts of issues.

You can avoid a lot of these hard to digest, anti-metabolic ingredients just by avoiding most junk foods. However, the things you’re going to want to look out for include grains, legumes, polyunsaturated fats, canola oil, vegetable oil, soy, peanut oil and all the plant fats that are unsaturated. Those things are not synthesized by the body properly and can lead to inflammation.

Eating a diet that supports spleen function is going to be helpful in terms of Chinese medicine. These things are usually easy to digest. Raw foods over cooked foods also can be helpful for people with Crohn’s disease.

Something that might be controversial in Chinese medicine is that you need going to get some high amounts of calcium. What people don’t realize is that calcium, when it’s chronically low, para thyroid hormone goes up as follows prolactin, which causes the cell to uptake more calcium. You can counter the effects of parathyroid hormone and prolactin by getting a generous supply of dietary calcium.

The best source of calcium is going to be high quality dairy. Take some easy to digest dairy, and if you’re not able to digest it, it may likely indicate that you have SIBO or small intestinal bacterial overgrowth and those endotoxins decrease the production of lactase, which causes you to not digest dairy very well. So you need to work on managing SIBO bringing down that gut bacteria, which if you adhere to these dietary recommendations, you’re halfway there. But you definitely need to get a good amount of calcium in your diet because, if you’re calcium is low, parathyroid hormone as well as prolactin hormone goes up and they interfere with energy production that causes the cells to pull in more calcium, which leads to inflammation and edema.

Keep in mind that Crohn’s disease is an inflammatory disease that causes fibrosis. One simple thing you can do is get enough calcium in your diet. If you don’t want to take in dairy, then try to eat cooked kale on a daily basis.

These are some of things that you can do in terms of managing Crohn’s disease.

Anxiety And Stress Treatment By Means Of Craniosacral Therapy

In dealing with danger, anxiety and stress are part of the natural defense mechanisms of the body. Heart and cardiovascular problems such as high blood pressure can develop if the body continually secretes stress hormones. Anxiety is a condition characterized by phobias or feelings of panic that’s related to certain social situations. If left unchecked, this can result in depression. Most of us are searching for non-invasive natural therapies to manage our stress and relieve anxiety. In this regard, Craniosacral Therapy is one lesser known healing technique that’s worth considering.

What is Craniosacral Therapy?

Craniosacral Therapy is an alternative form of healing that concentrates on the spine and cranium, or skull, of the body. According to this therapy, the spinal fluid around our nervous system is critical to our health. Craniosacral Therapy helps improve the mechanisms of all our body’s organs through the manipulation of the cranium. It has been utilized for relief and treatment of a wide gamut of illnesses and disorders including anxiety-related problems, stress, spinal cord and chronic brain injuries, fatigue, motor coordination disorders, tension, and back and neck pain.

Anxiety and Stress

Stress is marked by the release of stress hormones into the blood stream that causes our breathing rate, blood pressure, and heart rate to elevate. Normally, these responses help us deal with potentially dangerous situations, such as fleeing from a threat. When the release of stress hormones is activated continually or too often, the body organs are subjected too extreme pressure – and this can cause the phenomenon of stress. Anxiety can be brought about by encountering and/or having to deal with new situations – when anxiety occurs too often because of reasons or feelings that are often irrational, the signs and symptoms felt can include breathing difficulty, sweating, and a rapid heartbeat. This can cause depression and anti-social behavior. Properly managing stress is one way of preventing people from experiencing the negative health implications of these two strong negative emotions. Anxiety and stress can be managed by integrating the following lifestyles into your life:

• Sufficient rest and sleep
• Adequate exercise
• Limiting or avoiding stress or anxiety in your life
• Healthy eating habits
• Downtime and adequate relaxation

People under anxiety and stress can also try disciplines such as Craniosacral Therapy, meditation and yoga which are used by more and more people to help them heal and recover.

How Does Craniosacral Therapy Relieve Anxiety and Stress?

The ultimate objective of Craniosacral Therapy is to eliminate the blockages in the flow of energy within the nervous system by means of manipulation techniques similar to gentle massage. This is often administered by therapists trained in the discipline with the client lying on a massage table and partially or fully clothed. Therapists usually concentrate on the pelvic area, spine and head with the therapy session that often lasts an hour or so. Multiple sessions are usually required to bring about positive effects.

Auricular Acupuncture For Treating Hypertension

The development of hypertension or high blood pressure development is an ongoing and long term process. If not treated, hypertension can lead to damage to the kidneys, eyes, brain, heart, and blood vessels without causing any symptoms. Only until a life-threatening problem appears, most people wouldn’t even be aware of their blood pressure condition. In 2013, the World Health Organization released a statement saying, hypertension affects a third of the adult (people 25 years age and above) population all over the world. That’s one in three adults. This means that hypertension is responsible for almost 9.4 million deaths each year.

Fortunately, hypertension is both treatable and preventable, and along with early detection, long term management and aggressive treatment is essential.

Lots of alternative and complementary therapies are available for preventing and treating hypertension. One popular form of Chinese treatment is auricular stimulation which involves the stimulation of specific acupuncture points on the ears. These points are associated with the various organ systems in the body. The ears, in TCM, (traditional Chinese medicine) are intimately related to the internal organs and not merely for hearing. In TCM, the ears are regarded as an important part of the body for medical diagnosis and treatment, activating the acupoints on the ears can lead to local or general effects. The manner by which the ear acupoints are stimulated can be achieved by moxa heating, pressure, bloodletting, injection, electricity, or needling.

TCM practitioners use auricular stimulation for a number of conditions. It is a simple process and quite easy to apply. The most common selected acupoints for lowering BP and hypertension are the adrenal gland, sympathetic, shen men, kidney, liver, and heart points. The following are some of the more popular auricular stimulation techniques for hypertension:

Magnetic bead pressing technique

Choose magnetic beads with a magnetic intensity of (400G) or (0.04 teslae) around and a size of 1 ½ to 2.0 mm in diameter. Prepare three groups of acupoints: lowering BP notch; kidney and liver and heart and shen men. Every week, place the beads on both ears and on one ear. Measure blood pressure for records prior to replacing the magnetic patches; halt the treatment if no improvement is seen after 9 weeks.

Seed pressing technique

White mustard seed or vaccaria seed are seeds used for this technique mainly because they are tiny enough to precisely place on the ear acupoint. The seed can serve to reduce blood pressure, alleviate pain, to calm down and to treat cramps. Depending on the sickness, the seeds are held in place with adhesive tape on certain points of the ears. They may be left in place for a few days or weeks. The person should regularly press these seeds to generate a therapeutic effect.

For hypertension, commonly used points for activation are on both eyes, occipital, forehead, lowering BP notch, liver, and ear eyes apex. The site of treatment and the tool should be sterilized and cleaned before the operation. In one ear, choose three to four acupoints. Place the seed patches on them, and press for half a minute in order to make the areas turn red, and feel pain and heat. Advise the patient to perform that at home for 5 minutes, pressing for four to eight times a day every three days. Replace the patches on other side, and measure your blood pressure for recording.

Bloodletting technique

Also known as “blood-letting acupuncture” this process often use as tool a three-edged needle. Some people believe that applying the right techniques to release a few drops of blood can enhance the localized vital energy or chi and circulation, which is helpful to issues such as head symptoms, restless mind, hyperactive organs, blood stasis, pain, swelling, and buildup of toxic heat.

The site of treatment and tool should be sterilized and cleaned prior to the operation. In treating hypertension, make the veins congested by rubbing the back of the ear. Then prick quickly on a vein and gently squeeze gently to release four to five drops of blood. Then, stop bleeding by applying pressure on the punctured acupoint with a clean swab. You can do this every 2 days, insert needle on alternative side ten times as one course. This therapy is not recommended for pregnant women, hypotension, anemia, and bleeding problem.

Needing technique

Choose acupoints such as heart, lowering BP notch, shen men, and adrenal gland. Sterilize one ear and activate with 13mm or 25mm needles. Stick the needle into the cartilage and then quickly twirl for half a minute. It’s important not to penetrate through the ear. Leave the needle in place for twenty to thirty minutes to promote further manipulation and to boost stimulation. After treatment and to prevent bleeding, press the acupoint with a cotton ball for a short while; then sterilize again. Stimulate on both ears or on one ear every two days or every day. Intradermal needles can be used instead if people cannot get treatment on time due to work, which can take about two to four days. Remind the person to apply pressure on the patches many times a day.

Although considered a very safe treatment, auricular therapy should not be used on people with skin problems or if their ears are damaged or inflamed or if they suffer from infections, sores, and ulcers. In addition, for needling procedures auricular therapy should not be used on pregnant women, and for people with anemia, and people who have a tendency to bleed. This therapy can attain a better healing outcome when it’s combined with other healing modalities.

Acupressure Natural Diabetes Treatment

A lot of people believe that no natural cure for diabetes exists. Others don’t even think that there are treatments that can help decrease diabetes symptoms. Actually, these beliefs are false since many people who have suffered from diabetes now have been cured through natural healing therapies. Many of the people who believe a natural cure for diabetes exists think that the cure can be found from eating natural foods. This again is not totally true.

This article will discuss a natural but secret treatment for diabetes: Acupressure. There have been medical reports showing how people who have tried acupressure have reduced or have totally been cured of their condition. How is the possible? Acupressure activates the various acupuncture points in your body which can help normalize the heath levels of a person. By targeting and stimulating preselected acupoints in the body, you’re assisting your body activate healing processes. These processes are usually disrupted by fatigue and stress that your body is subjected to on a daily basis.

According to ancient Chinese medicine, when we release certain acupressure points, we also are releasing unhealthy chi or energy that may be related to a specific acupressure point. This can have a significant healing effect on the body. Although acupressure can definitely give you incredible benefits, it is still wise to first talk to a doctor or healthcare provider before deciding to go through this non-conventional healing protocol.

If you’ve made up your mind getting acupressure as a treatment alternative, you need to make sure that the practitioner performing the procedure is a licensed and qualified practitioner. Look for references and verify his or her credentials. Also you need to determine whether he or she has the knowledge required to administer successful acupressure procedures. Talk to the practitioner about your expectations of the treatment and if he or she can discuss with youany success stories from past patients. It might be in your interest if the practitioner has successfully treated patients with diabetes before using acupressure.

Before starting acupressure, you need to do some research about this age-old healing modality. You can search online to know what it is all about. It’s better if you’re mentally prepared about this treatment and so you need to know all about it as much as you can. It will be extremely useful if you know what pressure points are used to help treat diabetes.

Acupressure is a natural therapy and so does not have any adverse side effects. It can very well provide you the results you’ve been looking for.

Acupressure Techniques For Treating Constipation

The techniques used in Traditional Chinese Medicine (TCM) mentioned below will all work provided the patient has no substantial health problem like obstruction or tumor.

Acupressure is the most convenient and ideal form of TCM treatment for constipation that can be done at home. All a patient suffering from constipation requires is to let his fingers stimulate specific acupressure points on his/her body. Housewives have been telling stories of a “poop button” that’s 3 finger widths from under the belly button. However, it seems a lot better to say that a constipated individual would require regular and longer acupressure sessions to cure his/her problem.

Here are a few acupressure points that are commonly used to treat constipation:

On the back – Located a couple of finger widths from the backbone on the pelvic bone; with arms bent, utilize thumbs to feel under the lowest rib bone.

Around the belly button – 3 finger widths and left from the belly button, from the aforementioned further three finger widths downwards.

On the arms – Between the index finger and thumb’s fleshy area, on the wrist under the pinky, between the index finger and thumb’s bony area, and, when the arm is folded, on the end of the elbow’s crease.

Having second thoughts about trying acupressure?

Keep in mind that acupressure is founded on the principles of acupuncture. Patients who aren’t responding to acupressure are most likely to respond when needles are stuck into the four acupuncture points around the belly button. Acupuncture’s effect on post surgical constipation was seen on a fluoroscope in which inserted needles on a person’s limbs stimulated movements in the intestines. While Western medical science is unable to explain how and why Traditional Chinese Medicine works, researchers in the field of electro medicine have noticed that acupressure points and meridians do possess levels of electromagnetic energy that non-acupressure points don’t have.

For a more intensive constipation treatment at home that not as invasive as acupuncture, a healing technique known as gua sha can be a viable alternative. Gua sha means to scrape the surface of the skin until petechiae, which are reddish spots that look like sand, appear. Gua sha is widely used in the homes of Southeast Asian countries like Indonesia and Vietnam. In regard to constipation, the practitioner uses a smooth edge instrument such as a spoon lubricated with herbal oil or rice wine to scrape the acupressure points in downward strokes around the backbone and the belly button.

A patient suffering from constipation will first be examined by a TCM practitioner. The practitioner will use TCM diagnostic techniques such as a tongue and pulse examinations to evaluate the symptoms of the patient. The practitioner will assess whether the problem is the result of excess cold, excess warmth, or chi deficiency in the patient’s body. He then rectifies the yin and yang imbalance accordingly, usually recommending herbs to bring back harmony in the body.

For instance, constipation associated with excess heat would not only require herbs to heal the intestines but also herbs to strengthen the kidneys and lungs which control the fluids responsible for smooth bowel movements. Does Traditional Chinese Medicine work in the treatment of constipation? Several clinical studies show that it does.