Hyperthyroid Sufferers Can Find An Answer to Their Problem with Acupuncture

One of the oldest treatments in the world, acupuncture is thousands of years old and used as treatment for several forms of diseases, including hyperthyroidism.

A private survey showed that 90% of people suffering from hyperthyroidism and Graves’ disease are seeking natural modes of healing and alternative therapies for their condition.

If you’ve been suffering from hyperthyroidism or Graves’ disease, you probably are tired of taking drugs and pills your doctor keeps on prescribing but can never cure your condition. They’ll also recommend total thyroidectomy or RAI in a lot of cases. But unless you have exhausted all other options, you should not even think about getting one.

It’s little wonder why the Pharmaceutical Industry is one of the most profitable industries in the world, taking only second spot to the merchants of death, the military-industrial-complex industry. It’s really shocking to see that almost all Western doctors profit by an average of 4% from every medication they prescribe. It goes without saying that there are still good honest physicians who will do their best to help their patients without exploiting them, but these doctors sadly nowadays, are rare.

Seeking alternative treatments and trying some of them have worked for many patients with hyperthyroidism and Graves. The consensus is that they bring better results than conventional Western medical treatments.

That being said, it is still important to note that if you have Graves’ disease and are currently taking medications your doctor has prescribed– never under any circumstances stop taking those medications as it may lead to an even more dangerous thyroid condition.

For speedier results, the alternative therapy discussed in this article can be used together with your current drugs.

Acupuncture Treatment for Hyperthyroid Conditions
Acupuncture for the treatment of hyperthyroidism is becoming more and more a sought after treatment as news has spread about how patients with thyroid problems are becoming better with just a few treatments. Several health organizations state that acupuncture can indeed treat several types of thyroid problems.

How Does Acupuncture Work?

The Chinese were the ones who invented acupuncture more than 2,000 years ago. This Eastern form of medicine has its basis on the notion that chi or qi which is the Chinese word for life energy, circulates throughout the body through energy channels known as meridians. When this circulation is disrupted or blocked, illness results. The main tools of the acupuncturist are tiny needles no more than the width of the hair on your scalp. The needles are inserted into specific parts of the body. They are known to normalize qi circulation and bring back health and balance to the body.

A research comparing patients with thyroid conditions who were treated with acupuncture to patients who were not found showed that those treated with acupuncture treatment that focused on the kidneys had a significant reduction of their symptoms.

Hyperthyroidism can either be caused by the effects of certain drugs or a malfunction of the immune system. Acupuncture treatment, therefore, makes perfect sense for hyperthyroid problems. It helps stimulate qi regulate its flow of qi which strengthens the blood and stimulate the immune system. The treatment is a potent way to relieve hyperthyroid symptoms, even if the disorder itself is not resolved. Acupuncture is famous for relieving both acute and chronic stress, bolstering energy, lowering blood pressure helping the patient to feel relaxed; all very important benefits for people with hypothyroidism.

Acupuncture can also treat elevated blood pressure, hot flashes, insomnia, heart palpitations, and menstrual abnormalities associated with hyperthyroidism.

This treatment has been used by over eight million Americans for the treatment of dozens of health issues. Since 1996, the needles have been regulated the US FDA (Food and Drug Administration). The needles used are made of metal, solid, disposable, small and used only once in order to prevent the spread of infections. The needles’ diminutiveness generates certain sensations but not pain when they are inserted into the body.

Finding an acupuncturist who is qualified and accredited by a major acupuncture organization is very important if you want good results in the treatment of your hyperthyroid condition.

When you visit your acupuncturist for the first time, your practitioner will question you about your lifestyle, make a detailed medical history about you, and know the reason why you are seeking treatment. He/she will then do some diagnostic examinations to determine your underlying problem. You and your acupuncturist will talk about the type of treatment apt for your needs and how many required treatments you need to undergo to get well. He/she will also talk with you about the cost of the treatment.

People suffering from hyperthyroidism can find consolation in the fact that acupuncture can be a great treatment for their problem. If you visit an acupuncturist soon after your diagnosis you can undergo a treatment that will not only resolve the symptoms but address the underlying problem, as well. A good acupuncturist will not guarantee that your body will cease its excess creation of thyroid hormone; what he can assure is that you can stop from feeling so stressed about your condition, you will feel more comfortable, and that your symptoms will be reduced.

Natural Treatments for Sinusitis

For many people, sinus infections and issues are a big problem. Inflammation, infection, the flu or cold, allergies, can arise as the nose becomes congested from cold weather. Lifestyle advices, herbs, and acupuncture can keep the sinuses infection-free, clean, and clear.

Sinus conditions can either be chronic or acute. They are usually brought about by viral infections that can last for one and a half weeks. A lot of individuals who have chronic sinus infections can ail for months with symptoms such as nasal congestion, low energy, jaw and teeth pain, and headaches, among other symptoms.

Acupuncturists provide relief by using a combination of distal and local acupoints that can boost the immune system and clear the sinuses making it less likely for the infection to come back. Acupoints located on the legs and arms such as the Stomach 36 ( below the knee, leg), Lung 7 (on the wrist), Large Intestine 4 (hand), and Large Intestine 11 (elbow crease exterior), and local points such as the GV 23 (along the hairline), Stomach 2 (under the eye on the cheekbone), and Large intestine 20 (side of the nose) can widen the energy channels known as meridians that travel through the sinuses and help to physically clear the sinuses and strengthen the immune system.

An ancient Chinese herbal formula known as Bi Yan Pian which can be bought at a local Chinese pharmacy can clear the sinuses and alleviate headaches and other sinus related symptoms such as sneezing, sore throat, and red itchy eyes. This formula is made up of herbs such as chrysanthemum flower, forsythia flower, and magnolia flower which are known to help clear infection and remove heat from the sinuses.

To increase energy, improve overall health, and clear the sinuses, you can use a neti pot containing 0.5 to one teaspoonful of sea salt, and one cup of body-temperature water. Pour the solution into a nostril and allow it to flow into the sinuses and exit the other nostril. Do this until the sinuses are cleared. If you are susceptible to sinus problems, repeat the procedure once or twice a day to keep healthy.

Acupuncture As A Temporal Relief for Sciatica

If you want a non-pharmaceutical method of managing your sciatic pain, then go for acupuncture sciatica treatment. Many patients swear that is works.

Acupuncture may be an ideal symptomatic treatment, but still, is a viable option for those who are seeking a safe way to relieve their pain while they work towards a complete cure. This article will explore the ways acupuncture treatment can be used to treat sciatica symptoms. It will talk about its limitations as well as its many benefits in treating sciatica.

How Does Acupuncture for Sciatic Nerve Pain Treatment Work?

An ancient form of healthcare derived from TCM or Traditional Chinese Medicine, acupuncture is a treatment designed to balance the flow of chi/qi through anatomical vessels known as meridians.

Chi/Qi is the name for the vital energy that’s circulating throughout our bodies. This flow is responsible for producing all the anatomical processes we know from human anatomy. With the use of fine needles and sometimes mild electrical currents, acupuncturists stimulate selected points on the body which can either drain or add to the chi. Acupuncture treatment is virtually a pain-free procedure especially when undertaken by a qualified and skilled practitioner.

So long as proper hygiene practices are adhered to, no significant risks are going to occur during and after the treatment.

Drawbacks for Acupuncture for Sciatica Treatment

Acupuncture per se does not really cure sciatica. The treatment is not able to resolve any health issues that originate from structural issues and since sciatica is oftentimes a problem caused by a part of the body that impinges, inflames and irritates the sciatic nerve, acupuncture is not able to restore the displaced or protruding part of the body that affects the sciatic nerve and thus cannot cure this problem. However, It can help make the pain and discomfort more livable. There is nothing wrong with the patient pursuing acupuncture for better management of chronic pain as long as he/she is aware of this fact.

However, there might be ethical problems if the practitioner leads the patient into believing that his/her practice will give the patient some hope of cure. Acupuncture can be expensive and is sometimes not covered by health insurance. For a lot of patients seeking a natural way to relieve pain, this can be a problem. They often just resort to painkilling medication, since they are always available and always covered by insurance plans, regardless of their poisonous nature and risks.


As a system of holistic pain management and for certain health conditions, I am a huge follower of acupuncture. That being said, I am not keen about certain acupuncturists who falsely claim their therapies can cure almost any health conditions within a certain amount of treatments.
Sadly, I had an experience with one of these practitioners who kept on telling me that more treatments are required to treat my sciatica. It seems that no amount of treatments was enough to help me. Eventually I began to be aware that this person was a liar and a thief and certainly was a very poor example of the caring and ethical practitioners that I have known.

As a method to naturally alleviate pain, I highly recommend acupuncture. However, you need to remember that this treatment is only meant to be a temporary solution and you need to find a real cure for your condition.

Why Some People Do Not Ever Consider Going for Acupuncture Treatment

Some individuals have questioned the notion that acupuncture can spur processes in the body that enable the body to heal itself naturally. This is one excuse that these people use in order not to try this treatment for their health problems. Almost all of them have a heavy reliance on prescription medications that altering this type of lifestyle will not only lead to a modification of their life but will also make them anxious. Perhaps one explanation for this is that some of them really do not know what acupuncture is all about.

An Eastern type of medicine that has originated in China, acupuncture has been practiced for tens of centuries and is the first form of treatment for pain the Chinese have used. Acupuncture is also considered a branch of TCM or Traditional Chinese Medicine which was and perhaps is still the main form of medical treatment in China. The fact is, this unique form of Chinese medicine being quite inexpensive was widely utilized for fevers and infections. In the early days, it was the most popular treatment of choice for a wide variety of ailments. This is one reason why a lot of researchers in the West have studied and analyzed the effects of acupuncture on the body.

Acupuncture has been discovered to actually induce a person’s natural healing abilities. When they are released, these healing properties result in the person feeling much better and his/her health condition being remedied. It is actually based on an ancient belief that every individual possesses an unseen energy which is known as qi or chi. Depending on how this energy moves within the body, the person will either be sick or healthy.

The person will definitely feel frail and sick when his or her energy does not flow freely in the body. To ensure health, the person should always have blood and qi flowing freely throughout the body. To achieve this, the person must avoid any blockages or disruptions that may prevent blood from flowing freely in his/her body. It may be a good idea for the person to seek acupuncture treatment if a health condition might be setting in his/her body.

Some of the conditions acupuncture has been known to treat include infertility, joint pain, muscle pain, arthritis, chronic fatigue, and OMS to mention just a few. This treatment is widely known to be one of the most powerful alternative forms of treatment in existence.

Some of the Alternative Therapies You May Want to Try if You Have Rheumatoid Arthritis

Rheumatoid arthritis is a condition caused by a malfunctioning immune system that attacks the lining of the joints and can occur at any age, unlike osteoarthritis, which is age-related and involves the degeneration of the joints and surrounding tissue. Rheumatoid arthritis can be quite debilitating and may, over time, lead to deformity. Western modes of treatment basically include medications designed to inhibit the abnormal immune activity, and hold back inflammation; oftentimes, however, these drugs have proven ineffective.

The best way to slow down the damage and get the best relief from the symptoms is to include natural alternative therapies to your treatment regimen. Some of these therapies are listed below:

1. Acupuncture – Used for thousands of years as a way to treat a host of health problems, acupuncture has been subjected to hundreds of tests and has proven to be very effective in improving health and treating dozens of health conditions. These include depression, substance and behavioral addiction, obesity, cancer pain, chemotherapy-induced nausea, stress, IBS, ADHD, osteoarthritis, rheumatoid arthritis, and many others . A number of studies about acupuncture’s effectiveness against rheumatoid arthritis have revealed significant successes. One noted study done in 2011 in China showed that both electro-acupuncture and traditional acupuncture lessened significantly the levels of a number inflammatory substances in the body associated with triggering the symptoms of RA (rheumatoid arthritis) including VEGF and TNF-alpha. Other studies have also demonstrated these two treatments to be the best way through which acupuncture can help relieve the symptoms of rheumatoid arthritis.

2. Supplementation – Various types of supplements can be very helpful for rheumatoid arthritis although it is vital to first have an understanding of their use. There are supplements that should not be used if you are currently taking certain types of medications or are suffering from certain health conditions. Inflammation-reducing supplements include green tea, ginger, cat’s claw, bromelain, turmeric, and omega-3 fatty acids. Devil’s claw, GLA ( which can be found in evening primrose, black currant seed, and borage oil, and vitamin A can alleviate the stiffness and ease pain related to RA.

It may take a bit of time for those supplements to take effect, and expect anywhere from a couple of months or more to experience their full effects. If after three or four months nothing has changed in your condition, then you can stop taking them. They usually target the underlying cause of the problem and this really takes time.

3. Diet – There are two goals you want to see fulfilled when it comes to diet therapy. First, you expect the inflammation to go away and second, you want to avoid eating the foods that you are allergic to or which makes you more sensitive. A lot of people suffering from autoimmune disorders seem also to suffer from food allergies. Negative reactions can come about if you happen to eat foods that do not agree with your body. This may include an increase of inflammation.

The first thing you want to do not want to do it to eat fats when you’re in an anti-inflammatory diet. This includes walnuts, hemp seed, flax seed, salmon and other foods rich in Omega-3 fatty acids. These types of fats are not bad in and of themselves but result in inflammation when consumed in large amounts, which is typical in a standard American diet. Also, stay away from trans-fats and minimize consumption of saturated animal fats. Lessen or avoid your intake of mixed vegetable oil, soy oil, safflower oil, sunflower oil, and corn oil.

Inflammation causing foods also include processed carbs, as well as sugary and refined foods and drinks. Select carbohydrates wisely.

Do not eat common foods that are known to trigger allergies for at least two months. Then slowly reintroduce one food back in at a time and see if your body still reacts to it. Gluten, dairy, nuts, and soy are the most common allergenic types of foods. It is to your advantage to read up on how to do a proper elimination diet to achieve the best results.

Some RA sufferers who now strictly follow a vegan diet have reported a significant lessening of their symptoms. If you have RA, you may want to try it out.

Acupuncture is A Surprisingly Powerful Treatment for Acne

A lot of people aren’t familiar with the basic aspects of acupuncture even though they might be aware of what the treatment is and may know someone who’s tried it


A form of Chinese medicine, or to be exact, a branch of TCM (Traditional Chinese Medicine), acupuncture has been practiced in the Far East for over 5,000 years. This therapy consists of tiny needles being inserted into specific points on the skin known as acupoints to help resolve diseases, ailments and even mental conditions.


When an individual suffers from a certain illness, it is because the energy in one or more of his 12 pathways of energy is improperly circulating inside his body. This circulation can be restored to normalcy by inserting needles into one or more of the 1,000 acupoints on his skin.

Treatment of Acne

Acupuncture treatment of acne concentrates on the normalization of the hormones of the body. Acupuncture practitioners think that the disharmony and imbalance of the hormones results in more oil being secreted in the skin. When balance is restored in these hormones, the production of oil or sebum is lessened which cures the acne.

The Role of the FDA

The utilization of acupuncture needles is regulated by the FDA. These needles must be used only once, should be clearly labeled, sterile, and only available to qualified acupuncturists. Before you undergo treatment, be sure to ask your acupuncturist if he/she is using single use, sterile needles regulated by the FDA.

Searching for a Qualified Practitioner

It requires the completion of education and training set by your state to become a certified and qualified acupuncturist. Go to the webpage of the NCCAOM (National Certification Commission Acupuncture and Oriental Medicine) to look for a qualified practitioner in your area.

Your First Visit – What to Expect

Medical history: Your acupuncturist will question you about your medical history before he proceeds with the treatment itself. He or she may ask questions about your level of stress, diet, lifestyle, and other health concerns.

The needling process: During treatment, your acupuncturist will insert one to a dozen or more very thin needles into your body. The needle’s thinness compares to a strand of hair on your head. Your acupuncturist may likely administer auricular acupuncture, also known as ear acupuncture, on you in the treatment of acne. For most acupuncturists, ear acupuncture is the best way to cure acne, since specific parts of your ear are known to represent the health of your skin.

In an ear acupuncture treatment, the practitioner may insert up to a dozen needles in certain areas in your ear which are left in inserted for half an hour.

Is the Treatment Painful?

A majority of patients say that acupuncture is not painful at all. But since people have a different threshold to pain, some may feel varying degrees of sensation from the needle. Some people might feel a slight pinch during a needle insertion.

Acupuncture needles are not hollow which means they are solid and are different from the needles used for injections or blood transfusions, which makes them much tolerable. The patient might feel a numbing or tingling sensation once the needle is in place. This is to be expected and desired since it is a sign that the treatment is working

After Treatment

You may feel energized, groggy, or relaxed after the needles are removed. These effects should disappear within a day or two. Do not commit to appointments following treatment, since you may not how you’ll feel after treatment.

Does it Work?

Unfortunately, there’s been little research done on acupuncture’s effectiveness in treating acne. Outcomes have been ambiguous although some small studies and individual cases have demonstrated positive results.


In a study printed in the Journal of Traditional Chinese Medicine, most of the patients experienced a decrease in their acne symptoms after 8 to 15 treatments. Sixty one patients suffering from acne and other skin ailments in a different study were administered with nine acupuncture treatments. Half of the subjects had a complete cure of their acne while the rest saw noticeable improvements.

The Similarity of the Meridians and Qi of the Human Body to the Meridians and Qi of the Universe

In 1999, Klaus Dolag performed computer simulations of magnetic fields in galaxy clusters. He discovered that these clusters were entangled in a huge web-like structure of filaments. Other surveys of the galaxy also revealed that structures corresponding to filaments mark the distribution of galaxies. This distribution verifies the simulation discoveries of Dolag and resembles a complicated spider’s web with a diameter of several hundred mega parsecs. Hans Alfvén, a Swedish electrical engineer and a Nobel laureate in Physics said that space is full of a network of currents in which momentum and energy is conveyed over large distances. These filamentary currents are where hot plasma streams travel through space.

Astronomers have now actually found out that there is a “universal web” in which hot gas travels through vast filaments stretching throughout the universe. This web was detected by astronomers using the Chandra x-ray satellite observatory. They saw that the filaments stretched millions of light years through space with one filament stretching through our own Milky Way galaxy. The astronomers computed that the filaments contain mass whose sum was five times greater than all the stars in the universe!

These Filaments are Invisible in Space

Interestingly, these filaments are invisible to radio, infrared, and optical telescopes because they are so hot. They can only be detected through the radiation they emit generated by the higher density ordinary matter that have collected and condensed within them. Scientists are able to measure this radiation and confirm the existence of these filamentary structures throughout the universe.

These structures are considered “dark energy and matter” due to their invisible nature. According to scientists, dark energy and matter are materials that make up most of the universe (99%)! These filaments are built by both invisible and visible ordinary matter working in concert in space, with dense junctions where galaxies gather resulting in a structure analogous to a spider web with water droplets dappled over it.

The dark matter is “exposed” because with the filaments are ultra hot gas reaching millions of degrees that has a natural tendency to expand and spread. A very strong gravitational field must exist that is able to hold these hot gases into the filaments pulling them into place. Scientists believe that only dark matter can do this.

Unseen Filaments Exist within the Subtle Biological Body

Annie Besant, a metaphysicist living in the early part of the 19th century said that during the development of a fertilized egg to an embryo, fetus and a finally, to a fully matured infant, “a single thread weaves a network of minute meshes that form a shimmering web of delicate beauty and inconceivable fineness. Unrefined particles of the bodies are built all at once within the meshes of this web. Prana, which in metaphysics is plasma of super charged particles, flows along these meshes and branches during physical life.” This web resembles the cosmic spider web complete with the plasma that coalesces to dense material such as the planets, moons, comets, etc. In the development of human life, this plasma represents the prana or qi that flows through the meshes and branches of the unrefined material eventually metamorphosing into the physical human body in its infancy.

In metaphysics, it is well known that filaments exist within our subtle magma bodies. These filaments or webs are known in Tibetan, Indian, and Chinese lore as channels, nadis, and meridians respectively. In Qi gong and Taoist literature, these filaments are called orbits and circuits. Qigong practitioners often talk about macrocosmic and microcosmic orbits. It is the microcosmic orbit however, that is the primary channel or meridian wherein particles are sped up in the relevant practices to transport energy throughout the subtle human body.

Plasma metaphysics also states that these channels are magnetic lines of force within the subtle magma (magnetic plasma) bodies. The energy flowing through these magnetic lines are called “Birkeland currents”. There is little doubt that the web of nadis or acupuncture meridians and acupoints (along with vortexes or chakras rotating within) of the etheric human body are small scale versions of the filamentous structure of the universe, with filaments interspersed with rotating galaxies.

In the book “The Body Electric,” author Robert Becker said that hundreds of small direct current generators similar to dark stars transport their electricity along the meridians, an internal galaxy discovered and researched by the Chinese for over two millennia. The creation of the acupuncture charts was done in accordance with the workings of nature; the meridians were known to conduct electric (energy) currents.

Mapped by ancient Chinese acupuncturists, the meridian system is similar to the arterial system that metaphysicists define as the “lower physical-etheric body” (which is an integral part of the bio-molecular –physical body). Just like the invisible cosmic filaments, these meridians are invisible to the human eyes and can be detected by the radiation they emit.

In a landmark experiment Pierre de Vernejoul , a French researcher injected a radioactive material into people’s acupoints and used a special camera to measure the radiation. He discovered that the radioactive material traveled along the meridians that correspond to classical Chinese acupuncture charts. De Vernejoul made other experiments in which injections of the same radioactive materials into lymphatic pathways, veins and random points of people led to similar outcomes. This indicates that the meridian system is a distinct and unique interconnected web of channels in the body. Several more experiments revealed that eliminating a meridian associated with the liver led to a quick degeneration of the liver tissue. Cells, organs, and tissues of the physical-biomolecular body seem unable to function correctly without the supply of energy from the lower physical-etheric body through the meridians.

The Human Physical-Etheric and Universal Bodies

In cooperation with the dark matter that shapes them, the intangible cosmic web of filaments is actually connected with the universe’s lowest energy physical-etheric body. Our eyes can only see the physical-dense universe, formed by its lower physical-etheric body. Astronomers believe that the unseen space filaments can only be detected due to the high density matter accumulating and condensing in these filaments. In the same vein, the unseen meridians in the subtle human body can be perceived only due to the radiation from radioactive materials injected into the meridians.

Filaments (meridians) are naturally formed by plasma in response to fields of electromagnetic energy within the human body (which plasma metaphysics believe is made up of dark matter). Magnetic fields guide these ionized particles into and within these filaments sped up by the electric fields – producing currents like the ones observed by Robert Becker.

In the same way that the universe’s lower physical-etheric body produces a network of filamentary currents integral to the large scale structure of the universe, the human body’s lower physical-etheric body creates a network of meridians (filamentary currents) crucial for the development of the physical-biomolecular component of a human being. This discovery is quite an achievement of Modern science although the Chinese already knew this as they have been studying these filaments for thousands of years.

Heart Palpitations Can be Scary

You know how scary it can be if you’ve ever experienced the sensation of an irregular heartbeat or heart palpitations. You wonder if it’s harmless or fear that this might be the big one and at what point you should talk with your healthcare provider.

The fact is, arrhythmias or missed heartbeats, are often not a cause for concern, and if you feel them occasionally, they are harmless. But, if you feel like your heart is racing, or if you experience a string of missed beats, or if your heart skips frequently, then you should definitely go see your doctor. Also, you may need to go to your doctor if feel dizzy or light headed while your heart is skipping,

Just like Western medicine, Chinese medicine considers your heart as the organ system that pumps blood throughout your body. In Chinese medicine, however, the Heart is also where your spirit or Shen resides, and as such is the organ that controls your consciousness, memory, and emotions. There is some credibility in the phrases having a “broken heart”, “tugging on your heartstrings”, “knowing something with all your heart”, as your heart is the organ that connects your emotions to your body.

Your heart is very sensitive to stress and upsets since it is an organ of spirituality and emotions. Other symptoms related to the heart, in Chinese medicine, include nightmares, vivid dreams, insomnia, and anxiety.

There are a number of physical factors beyond emotional upsets that may contribute to the skipping of heart beats. Here are some tips to consider if you’re experiencing palpitations:

1. Know the side effects of the medications you are taking: A lot of over-the-counter and prescription medications can cause irregular heartbeats. These include certain antidepressants, asthma inhalers, decongestants, Tagamet, and meds that treat, ironically, arrhythmia. Seek advice from your pharmacist or doctor to know if the drug you’re taking causes skipped beats.

2. Take care of stress: Only when they’re under a lot of stress do individuals experience palpitations. To relieve stressful situations, and the stress itself, receive acupuncture or massage or do some meditation or yoga.

3. Do not overeat: Overeating can trigger an episode of irregular heartbeats for individuals prone to arrhythmias. Eat less and stay away from alcohol also along with cigarettes and chocolates.

4. For smokers, experiencing frequent palpitations is their body’s way of saying it’s really time to quit: There is never any good that can come out of smoking. Smoking is harmful to your cardiovascular system, and may be the underlying cause of your heart arrhythmias. If you’re a chronic smoker, then acupuncture might help you make it easier to quit smoking for good.

5. Exercise properly: Those prone to irregular heartbeats may set off an episode if they embark on a strenuous exercise too quickly. Give yourself a few minutes to warm up before starting workout. Later on, cool down a bit.

6. Don’t hold your breath: For certain people tense, shallow, or rapid breathing can trigger irregular beats. Be aware of how you’re breathing, and fully inhale and exhale with each breath.

7. Avoid caffeine: Irregular heartbeats can be exacerbated by drinking chocolates, energy drinks, tea, and coffee.

Lifestyle factors that you can control are frequently the causes of heart palpitations so changing your lifestyle is an ideal way of preventing them from happening. Heart palpitations can be alarming and make you worry about your health. The safest option is to see your doctor if you have any worries about what you are experiencing. You’ll have peace of mind even if it’s found that your skipped beats are harmless.

Performers Can Greatly Benefit from Acupuncture Treatment

What is Acupuncture?

Being an important tool of Chinese Medicine, acupuncture has been practiced for more than 4,000 years. It has brought about good health to countless numbers of people all throughout history both curatively and preventatively with regards to various kinds of human illnesses. Acupuncture is a form of energy medicine that is based on the balance of energetics of the mind and body to bring about good health. This implies that the treatment lessens or eliminates chronic and acute pain and aids in the recovery of health issues. Acupuncture is grounded in Eastern philosophy and associated with the natural cycles of balancing opposing energetic forces found in the human body , nature, and the universe.

How Does Acupuncture Work?

A unique form of Oriental healing procedure, acupuncture involves the use and insertion of filiform sterile needles into strategic points on the body where underneath lie meridians or energy channels that are stimulated when needles are inserted to initiate healing and ameliorate pain. Acupuncture has been used to restore a person’s wholeness. The practitioner adopts highly complex evaluation methods to understand the patient’s energetic state and then decide on what course to take to bring back the physical and/or emotional health of the patient. Based on a very specific diagnosis following a physical examination, thorough medical history, and observation of the tongue and pulse of the patient, a combination of acupoints are selected to treat the disorder. Acupuncture prescriptions are re-evaluated and re-assessed at each subsequent visit to see if the treatment needs to be changed or not.

An Acupuncture Treatment That Can Benefit Performers

As a type of preventive treatment, acupuncture can be of huge benefit for performers as it helps prepare their body for the wide scope of endurance needs they are faced with in order to properly prepare for a specific performance. By boosting the intake and dissemination of oxygen to the tissues and cells in the body and improving the flow of blood, acupuncture significantly lessens people’s reaction to any physiological, mental, and physical stresses they may encounter and also minimize their risk for muscle cramping and tension. Along with the proper vocal and/or instrumental technique, acupuncture can aid performers to attain optimum and long-term performance sans injury or pain.

However, if the onset of the discomfort develops into pain and causes a limit of body motion, injury oftentimes follows as performer such as dancers or musicians often push themselves beyond their limits, and perform under pain. Factors that may worsen this problem include emotional and mental strain, unhealthy posture, improper eating habits, and inadequate rest. These are signs that tell performers that their body is out of balance, and that something inside is weakened which means they should give themselves an adequate amount of time to heal, rest, and seek professional help. At this stage of their health, performers can try acupuncture along with a doctor-recommended medical treatment to recover.

Acupuncture and Musician Injuries

Performers such as musicians can experiences several possible disorders and injuries, such as anxiety, tendinitis, repetitive strain injury, and physical trauma that seem to arise in frequency these days. Being a thoroughly studied medicine model with hundreds or even thousands of studies behind it, acupuncture is especially especially effective for the treatment of insomnia, headaches, stress relief, shoulder and back pain, focal dystonia, and Carpal Tunnel Syndrome. This treatment can be of great benefit to performers as these conditions are common health issues encountered that oftentimes limit and impede their performance. Most performers go for conventional medical treatments, and a number of physical therapies; acupuncture and other forms of Chinese medicine modalities continue to grow in popularity each day.

In terms of impact, acupuncture benefits the physical and psychological aspects of people. More often than not, the problem of the performer can be resolved with just a few rounds of acupuncture treatment. These people may, for example, have Carpal Tunnel Syndrome, and also suffer from other issues such as stage fright and anxiety. Chronic neck and shoulder pain may also be plaguing them which give rise to sleeping problems as their levels of stress caused by the pain are high.

Those above-mentioned symptoms are addressed by an acupuncturist who may come up with a specific treatment plan that works best for the performer displaying those symptoms. The acupuncturist will strive to resolve the main cause of those symptoms, and alleviate the presenting symptoms as well, especially the discomfort and pain. It may be necessary for the performer to undergo several rounds of acupuncture treatment to gain marked improvements.

Besides acupuncture, lifestyle and voice and/or instrumental technique changes need to be also made. The benefits of Chinese medicine treatment often last long if these changes are made and integrated into the lives of these performers.

Western Medicine and Acupuncture

Acupuncture is an excellent adjunctive treatment for Western medicine and other natural and alternative modes of treatment. If taken on a short-term basis, medication can help bring about a return to normal vocal and instrumental practice. It is a treatment of choice for a lot of people living in a competitive world of performing. The problem is that regular use of drugs can give rise to further injury, as well as several adverse after effects. These issues can greatly affect the performer’s overall vitality, endurance, and performance. Steroids, anti-inflammatories, and painkillers merely relieve swelling, stiffness, pains, and aches temporarily. These drugs just mask deeper rooted problems. The body uses pain to tell the person that he/she is suffering from a condition that warrants immediate attention in order to prevent further deterioration of the condition.

Apart from being medicine-free and safe, acupuncture treatment provides a person with long lasting health benefits that impacts all aspects of his/her health. Because of the nature of work of performers which is often viewed more as a vocation than as a job, it extremely essential that the mind and body are well taken care of. Conditions that cause pain can often turn acute or chronic if left untreated and the performer may be faced with a long recovery time that may mean a long absence of practice and performance. Acupuncturists often use Chinese herbal medicine along with acupuncture for preventative and curative purposes, to make the recovery period shorter, and the make the person less susceptible to further injury. He/she is treated on a deep, constitutional level, and as a result, the underlying root of the problem and the symptoms are treated leading to an improvement in longevity and general health.

Injuries can greatly impact the performance and well-being of performers. Besides acupuncture, practice, and lifestyle changes need to be made in order for the performer to recover quickly and fully and go back to performing within a short period of time.

An Acupuncture Point Chart is An Important Tool in Acupuncture Treatment

The art of healing via acupuncture therapy shows that the treatment targets almost every system of the person not only one area of the body. Acupuncture has different forms that have been developed for thousands of years; some of the most popular uses for acupuncture include its use for weight loss, arthritis, for the treatment of infertility, and of course, for pain, body ache, and headache relief.

For patients who want to conceive, the most important question is “how does acupuncture treatment for infertility work?” This treatment makes use of the so called “pattern spans” in a person’s body. A chart showing the various acupuncture points in the body helps allow the tactical placement of the needles designed to treat a specific organ. If stimulated correctly, these acupoints in lead to the resolution of illness and pain and the general well-being of the person. For most women, acupuncture treatment for infertility works by significantly energizing their mental, physical, emotional, and spiritual aspects which are necessary in order to conceive and attain a healthy and problem-free pregnancy.

The infertile patient may resort to an acupuncture treatment for infertility when all Western conventional modes of treatment fail. Moreover, if the conventional modalities are unsuccessful, most reproductive health care specialists will recommend acupuncture; and more often than not, this powerful ancient treatment approach to conceiving proves still can be a reliable way for couples for realizing their dream of becoming parents. Many couple have already benefited from acupuncture infertility treatment even if the exact mechanism of how it really works is not fully known. Acupuncture for the treatment of infertility may not work for everyone and you need to try it to see if it works for you.

Using the Acupuncture Point Chart

To know where the needles need to be inserted to treat a certain problem, an acupuncture point chart may be used. Performing an acupuncture treatment may be difficult or even impossible without an acupuncture point chart. As a rule, a licensed acupuncturist is taught on how to read an acupuncture point chart. Oftentimes, this chart is not just memorized but is meant to be carried along.

There may be exceptional acupuncturists who may not need a chart in order to perform acupuncture, but for most practitioners, novice and experts alike, this chart is an indispensible tool for their practice. Furthermore, acupuncture treatment is more meaningful and more precise if it is done using this chart.

An acupuncture treatment oftentimes is done to balance the energy in the body. Chinese medicine practitioners believe that that when Qi is imbalanced, the result is the rise of physical, emotional, or mental problems. Once Qi balance is restored you can start living a normal life once more.