Traditional Formulas Used In Tui Na Therapy

Traditional preparations/formulas can be utilized to the areas or pressure points using the proper techniques protect the skin, reduce friction, and boost the therapeutic effects of massage via their pharmacological processes. Herbal formulas are chosen based on the conditions of the disease. For example, in the treatment of blood stasis, an herbal formula that stimulates blood flow can be useful; when addressing an external syndrome, sweat inducing substances may be helpful.

Herbal preparations/ formulas of a hot nature may be ideal when treating cold syndromes; when treating heat syndromes, preparations of a cold nature might be required, etc. This type of healing system is based on logic.

The suitability of each formula and its other attributes, such as lubricant, concentration, dampness, and dryness should also be taken into consideration.

After a Tuina massage therapy, there is usually no need to wash these formulas away quickly because their efficacy lasts for a couple of hours or more. They may be sorted as formulas made with powder, honey, oil, vinegar, alcohol, water, juice etc. or as a pill, medicated plaster, decoction, etc. based on their forms of dosage.

Human Milk

While milk from a healthy woman is the best milk humans can drink or use, fresh cow’s milk can also be a proper substitute. However, people with allergies may be unable to tolerate milk (human or cow’s milk) well. The properties of milk are placid, salty, and sweet. It can be helpful in invigorating a weakened person, nourish blood, bolster the functions of the gastrointestinal tract, supplement the Five Yin Organs, clear heat, increase vital energy, etc.

Milk was widely used in ancient cultures to treat a variety of children’s diseases include tics, lachrymal excess, conjunctivitis, and other issues caused by invasion of external wind. It is generally applied to the area between the eyes, which is known as Yintang. When it’s used on the navel, lower stomach, or upper stomach, it can help treat enuresis, diarrhea, stomach pain, infantile malnutrition, and weak flatulence in children. When locally applied to the skin, it can help ameliorate itching and pain caused by dryness or chapping. Human milk as medium massage can expel heat from the blood and revitalize a weakened constitution.

Juice preparations

These are likely to be to be undiluted juices acquired from uncooked fresh substances. By adding a few amount of clean water, they can be turned into water preparations.

Swine bile (obsolete)

The reason fresh pig bile was used is because it was the best way of utilizing the energies of this substance. Now used in lieu of it is chicken bile dried preparation which is commonly used in some regions in China and is as equally effective. Swine bile posses the qualities of cold and bitterness and is used to eliminate stagnation, reduce swelling, relax the bowels, and dispel heat. When it’s used on Shenque, it can treat jaundice, stomach distention, and constipation. When used on Yongquan with kneading and rubbing action, it can treat hypertension, dizziness, etc.

Egg White (Albumen)

The egg is broken and the albumen is separated from the yolk. Albumen’s properties are placid, salty, and sweet. It is traditionally used to alleviate pain, reduce swelling, emolliate the skin, and fortify Stomach-Spleen. When applied to the sides of the neck and cheeks, it can help treat ailments such as sore throat, scrofula, parotitis, gingivitis, and toothache. Albumen combined with cactus pulp can augment the benefits. It can be applied on the stomach or chest to treat infantile malnutrition, fever and cough in children, etc. It can also help treat dry itch and pain in poxes and skin infections that produce pus.

Dandelion (Pu Gong Ying, Taraxacum mongolicum)

Clean the herb and then beat it to a pulp to extract the juice. Dandelion’s properties are cold, bitter, and sweet. It can be used to eliminate stagnations, reduce swelling, detoxify evils, and eliminate heat. It can help treat cellulitis, carbuncles, and scrofula when applied to the nape and neck. It treats or prevents pain and swelling of acute mastitis when applied to the breast and chest. When locally applied, it cures pus producing skin infections.

Lotus (Lian Fang Nelumbo, nucifera)

Choose tender and thick varieties and wring them out to extract the juice. The properties of lotus are cold and sweet. It can be utilized to resolve stasis, cool blood, clear heat, and encourage production of body fluids. Its juice is greasy and slippery and is often used to treat pediatric ailments such as infections which pus producing infections, poxes, and itching and dryness of the skin.

Snakegourd (Gua Lou, Trichosanthes kirilowoo)

Select a fresh fruit and peel its skin. Throw away the seeds, and beat the fruit to a pulp to extract its juice. The properties of snakegourd are cold and sweet. It is used to eliminate stagnation, resolve phlegm, and moisten the skin, large intestine, and lungs. It can treat mastitis or swollen breasts, stiffness in the chest, choking pain, cough associated with Phlegm-Heat when it’s used on the Rugen, Tanshong, and/or Huagai. It helps relieve pain from boils and treat chapped feet and hands in local application.

Lotus Leaf (He Ye, Nelumbo nucifera)

Crush the lotus to a pulp to obtain the juice. The properties of lotus leaf are placid, astringent, and bitter. It can halt bleeding, resolve stasis, dispel Summer-Heat, raise and diffuse clear yang. It is usually applied to the back and stomach and is commonly used to treat purpura, pox, rubella, etc.

Patchouli (Huo Hsiang, Agastache rugosa)

Crush the stalks and leaves to extract the juice. Properties of patchouli are slightly warm and pungent. It can be used to harmonize the middle warmer, rectify vital energy, resolve dampness, and dispel summer-heat. When used on the Fengshi, Fengfu, Taiyang, Shenting, and Yintang, it can help treat dizziness caused by adhesion of dampness and headache caused by sunstroke. By kneading and rubbing the juice into the upper stomach it can treat heaviness in the chest, feelings of fullness, nausea, and vomiting. Locally applied, it can relieve itching caused by rubella or mosquito bites.

Water Chestnut (Bi Chi, Eleocharis tuberosa)

The chestnuts should be washed and cleaned first, then broken down into small pieces and then wrung to let the juice out. Water chestnut’s properties are slightly cold and sweet. It can be used to eliminate phlegm, resolve stasis, boost eyesight, and dispel heat. Its juice is greasy and slippery and commonly used in massage of children. It helps treat childhood diseases such as jaundice, mass in the abdomen, and fever associated deficient spleen when applied to the stomach and forearms coupled with point massage.

Garlic (Da Suan, Allium sativum)

Remove the garlic cloves from the skin and crush them to obtain the juice. The properties of garlic extract are warm and pungent. It can be used to invigorate the stomach, heat the middle warmer, and kill pathogenic microorganisms. When used on the Feishu and Tanshong, it can help treat convulsive coughing and the common colds. When locally kneaded and rubbed on rach or tinea, garlic extract can be used to stop itching and reduce swelling.

Peppermint (Bo He Mentha haplocalyx)

Crush the stalks and leaves to extract the juice. The properties of peppermint are cool and pungent. It is used to remove pathogenic factors from the External, alleviate depressed energy, dispel heat, and clear wind. When used on the forehead at Tiantu, Jiache, Yingsiang, and Taiyang it can treat toothache and sore throat associated with Wind-Fire, stuffy nose, headache, invasion of Wind-Heat, etc.

Chinese Scallion (Cong Bai, Allium fistulosum)

Wash the stalks of the scallions then beat them to a pulp to obtain their essence or juice. The properties of scallion are warm and pungent. It can be used to promote normal urination, communicate Yang and induce sweating. Kneading and grasping the nose, Dashui, and Fengchi, with scallion juice on the fingers can resolve stuffy nose, headaches, the common cold, etc. Applying scallion juice on the lower stomach and Shenque can help alleviate dysuria, stomach pain, and other symptoms. For adults, thick scallion juice is recommended while for children slightly diluted scallion juice is more appropriate.

Ginger (Sheng Jiang, Zingiber officinale)

Crush the ginger till the juice has been extracted. The properties of ginger juice are slightly warm and pungent. It can be used to halt vomiting, heat the middle warmer, dispel cold, and alleviate the external. When applied to the nape and neck, and pressure points Fengmen, Diashui, Fengchi, and others it can help treat cough due to retention of fluids and phlegm, and resolve dsypnea, headaches, stiff neck, and the common cold. When ginger juice is applied on the Hsiawan, Shongwan, Shangwan, Jiuweo, and other points, it can help treat stomach distention, vomiting, diarrhea, and stomach pain.

Qi Gong Can Be A Tool To Treat ADD And Relieve States Of Anxiety

Are you aware that qi gong can be a way to change the chemistry of your brain and increase circulation to it to relieve levels of anxiety and attention problems?

According to a study conducted by the University of CA at Irvine, when people suffering from ADD got Qi emissions from a master of qi gong, their brain scans showed following qi emission showed a higher blood perfusion to certain areas of the brain than scans before qi emission.

Better mental clarity and attention occur and there is reduced atrophy of brain tissue when there is an increase in blood flow to the brain.

Yet, you can still receive these benefits even without working with a qi gong master. Just indulging in a practice of qi gong meditations and movements regularly can also protect the brain against premature aging and enhance attention levels.

Qi Gong practice activates alpha brain waves, which are related to focused concentration (as in states of meditation) and also with deep states of relaxation. It also stimulates the thamalus and visual cortex which result in lower levels of anxiety.

In October 2007, the Journal of Alternative and Complementary Medicine Researchers published a study stating that due to qi gong’s therapeutic effects, it can be used as an alternative form of treatment against anxiety for people who prefer non-pharmacologic treatment approaches.

Qi gong’s flowing and gentle motions also assist the brain by challenging coordination between breathing and motions which nourishes the neurological system to treat dementia among the elderly.

Hence, tai chi and qi gong are often used to counter neurological atrophy and challenge the brain to stay healthy and vibrant every day.

Qi gong can be used as a clinical tool to help adults and children suffering from sensory processing problems, anxiety, ADD, autism, and learning difficulties to improve the way they process and interact with the world.

The Advantages Of Using Medical Silicone Massage Cups In Cupping Therapy

In this day and age, we find a growing number of people turning to natural alternative therapies as a way of relieving a myriad of illnesses and ailments in our modern society. We are witnessing a revival in Chinese Cupping Therapy and acupuncture as therapeutic methods and techniques to address health conditions. If we base these practices purely on how long they’ve been used, these healing modalities then obviously work extremely well. Cupping therapy has been documented as a remedy for pain as far back as 2000 years ago. TCM or Traditional Chinese medicine is based on the principle that the blockage of chi or energy flow, through the energy pathways of the body (called meridians) result in toxic accumulation and stagnation that eventually leads illness and dis-ease.

These underlying causes of illnesses and diseases can be addressed through cupping therapy, which applies pressure and suction to literally suck out toxins and stored waste material through the skin and out of the body. Cupping therapy helps restore the smooth flow of chi through the body’s meridians. Today, it is being practiced by modern-day therapists who use cups made out of glass, bamboo, or plastic to treat patients.

Recently, a company in South Africa introduced medical silicone massage cups. Because these cups are pliable, they are easier to manipulate by cupping therapists and practitioners. Just a simple squeeze of the cup after being applied to the skin generates the suction effect required to initiate the treatment. The therapist/practitioner then can perform massage over an area compared to the old traditional way in which the cup stays in place on a specific problem area. One excellent use of these cups is in therapeutic massage cupping targeted to eliminate cellulite.

Cellulite usually entails coverage over a large area on the buttocks or thighs; the cup is manipulated and moved over the entire area in circular, zig-zag, and up and down motions. This natural alternative form of removal or reduction of cellulite is wonderful news to women who have all but given up on ever resolving their “cellulite problems”.

The fibroblast cells are stimulated by the massage resulting in the rise of elastin and collagen production, and the enhancement of lymphatic drainage and blood flow vastly improve the texture and tone of the skin. One other extremely important difference to the old style of cupping is the fact that the silicone cups do not leave the trade mark purple blue bruises on the skin.

Silicone cups are ideal for people conscious of their image who are concerned of having “cup marks” or worse, redness (albeit a healthy redness) appearing on their skin. Throughout the world, cupping therapy is an ever growing popular holistic and natural treatment that can be used for various disorders including fibromyalgia, lung conditions, addictions, migraines, eczema, stretch marks, varicose veins, colon blocks, and many more others.

Being manipulative and pliable, silicone cups, can lead to new and exciting massage techniques in the future as a way to treat stress related modern day ailments.

Qi Gong As A Treatment For Various Types Of Ailments

Similar to Tai Chi and Taoism, Qi gong is an ancient Chinese practice that has been passed down by qigong masters from one generation to the next. No one knows how it actually began. What is known though is that it has been kept a secret by and for the Chinese elite and their initiates and is very much cloaked in mysterious rituals.

Since the modern age, however, the exercises of qigong have become very popular worldwide. Its name is derived from two Chinese words Qi, which refers to the vital energy flowing in the universe and within the body of a person and Gong, which means skill or accomplishment that is refined through constant practice. This practice is a powerful way to make people more “powered” in a certain sense. Qi gong is made up of light movements and breathing exercises. Its benefits have been acknowledged by a lot of practitioners who have experienced them during practice.

Qi gong can be used to treat various types of ailments. It can help relieve and manage stress, boost the immune and nervous systems, cleanse the entire body including the muscles, skin, circulation, bones, and internal organs, foster a sense of well being, and eliminate or relieve pain. While this practice has extra advantages, these aforementioned benefits are the major and better known ones.

The vital energy workouts are grounded on an ideology of nature. Practicing qi gong has been known to tap in energy from the cosmos or the entire universe, the sky, the oceans, the sun, earth and several other natural sources. This feeling of connection to the cosmos is an integral part of the entire Qi gong philosophy. It is also a major factor in the art of meditation.

Meditation entails a specific kind of focus within a tranquil environment. Meditation qi gong can be facilitated by meditative sounds. The power of qi is believed to be strengthened through meditation and the movements of qi. In their original form, some of the principles behind the practice of qi gong can be a bit difficult to comprehend. These days, however, there are so many programs that have new contrived forms of qi gong. These are mostly simplified qi gong movements, which means, the principles are a bit easier to understand even for those not acquainted with spiritual techniques. Whatever type of qi gong exercise you choose, make sure you select the ones that best fit your needs.

Qi gong exercises practice can also be combined with Tai chi and other techniques of the same nature. These are softer versions of martial arts that can help nurture the soul and at the same time improve the body.

Cupping Therapy For The Relief Of Fibromyalgia Symptoms

In the treatment of the symptoms of fibromyalgia, it is just as important to know what medical treatments will work best for you as it is important to learn the alternative therapies that can provide relief for the symptoms. This is because unlike conventional drugs and treatments a wide range of alternative treatments do not have any negative side effects.

For some sufferers of fibromyalgia, there are a lot of alternative remedies available that are powerful enough to alleviate pain. Cupping therapy, which has turned into a very popular therapy for fibromyalgia patients, is one such therapy.

What is cupping therapy?

A healing technique that’s a part of TCM or traditional Chinese medicine, cupping therapy involves the use of glass cups heated and applied to the skin to help restore proper circulation, clear toxins, and relieve pain in the body. Heat is applied inside the cup creating a vacuum inside the cup. Then the cups are placed on selected trigger points (or acupuncture points in acupuncture) and left in place for about 10 to 15 minutes.

The two most commonly used forms of cupping are:

1. Stationary cupping – In this type of cupping, glass cups are applied to the skin and remain stationary till the end of the treatment.

2. Massage cupping – In massage cupping, the glass cups are moved around the site of the problem in a massage-like movement help massage painful muscles and joints.

How is cupping session therapy administered?

Cupping therapy is usually done with the following tools: matches, candles, rubbing alcohol, cotton balls, and glass cups. It is performed in the following manner:

1. First, the practitioner soaks a cotton ball in alcohol and a burning candle is used to set the cotton ball on fire.
2. The practitioner holds the lit ball inside the cup creating a vacuum within the cup.
3. The cotton ball is removed once a vacuum is created and the cup is quickly placed on the acupuncture point on the skin.
4. During a session, four to six cups are usually used and left in the body for fifteen minutes more or less.

While cupping therapy uses fire for healing, it is actually not a painful form of treatment for most people. In fact, the only thing a person may feel is the suctioning sensation of the cup while it is placed on the skin. After the procedure, the patient may sport red circle marks on his skin due to the cups. Those circle marks disappear after a few days. Chinese practitioners actually believe that the marks are a sign that blood circulation has improved inside your body.

Cupping Therapy for Fibromyalgia

After a cupping therapy session, patients often report a feeling of deep relaxation. The areas that have been targeted for treatment also feel agile and light. This is because cupping has the ability to foster speedy healing of ligaments, tendons, and muscles, to eliminate toxins from the body, and to increase blood flow.

These are the additional benefits that fibromyalgia sufferers can get from cupping:

 Alleviation of stress
 Less feelings of anxiety and depression
 Enhanced overall range of movement and muscle flexibility
 Decrease of painful trigger points
 Stiffness and pain relief for tissues and muscles

For people with fibromyalgia, cupping is an extremely safe treatment as it does not exacerbate their ailments.

One should not administer cupping therapy on their own, nor should anyone allow someone not qualified to perform the therapy on you or anyone else. If you are seeking cupping treatment for your fibromyalgia, you need to search for a qualified therapist. You can find one in holistic treatment centers and in local clinics. You may also ask your massage therapist if he or she has been trained in this healing art or they know as qualified cupping therapist. You can also search online and type in “cupping therapy” and your location as the main keywords.