Biofeedback Therapy, an Excellent Treatment for Anxiety, Migraines, and Other Common and Not-So Common Conditions.

Making use of the mind to help regulate bodily functions, Biofeedback therapy sometimes entails the use of techniques such as SCENAR and other biofeedback machines. This therapy is a non-invasive and painless procedure.

Your biofeedback therapist connects sensors to your body and then closely monitors your bodily responses. The procedure itself is very relaxing and after treatment most patients end up feeling mentally, psychologically, and physically better than when they first entered the therapist’s office. Biofeedback therapy in New York City has a large number of clients of various backgrounds who come to the clinic for treatment of different kinds physical or mental illnesses.

What is Biofeedback Therapy? What is Its History?

The name may sound modern but in truth, Biofeedback has been around for thousands of years and has been used in a number of treatments during those times. One of the earliest forms of biofeedback therapy is yoga where experienced practitioners teach breathing techniques to help control their client’s physiological processes. After the Biofeedback Research Society was founded in 1969, studies immediately commenced testing the efficacy of biofeedback for biological functions such as stress, anxiety, relaxation among many others. Biofeedback is a method that advices and teaches patients to use their minds to enhance health and performance. Essentially, biofeedback conditions your mind to modify bodily responses in order for the body to heal itself, relieve daily stress, and alleviate pain. This method is taught by practitioners during biofeedback therapy sessions. And normally, the more you practice it and the more therapy sessions you attend, the faster and more easily the health benefits you will derive.

Control the Involuntary Responses of Your Body with Biofeedback Therapy

Our body performs involuntary reactions due to threatening or fearful situations, or when we are under severe stress or anxiety. Our heart beats faster and our blood pressure shoots up. Extreme emotions such as sadness, happiness, nervousness, excitement, fright or scare cause these physiological responses to occur. In New York and elsewhere, these reactions can be controlled through biofeedback therapy, which uses guided techniques on how to use your mind in order to control those responses.

Expectations During Biofeedback Therapy In New York City

At the start of the therapy, NYC biofeedback practitioners attach sensors to various areas of your body. Used only for monitoring bodily responses these sensors can neither stimulate nor shock you in any way. They provide the therapist with information about your skin temperature, muscle tension, and your brain waves. Flashing lights or beeping sounds are set off on certain readings during the therapy which may provide you the feedback that you need to modify your body’s response which may mean a change in your behavior, thoughts, and emotions. A typical Biofeedback session may last for half an hour to an hour or more. Your therapist will usually recommend more than one treatment. As you progress, this can make it much easier for you to control the physical parts of your body through the power of your brain.

Anxiety and Biofeedback Therapy

New Yorkers live in a highly stressful and fast paced life. With biofeedback therapy we can learn to control anxiety and remove stress. Our temperature and heart beat rise when we are highly anxious. Our body physically and automatically responds which may mean a rise in body temperature, and heart rate. Anxiety Biofeedback treatment may aid you in managing situations and thoughts that generated your anxiety leading to a physiological response. Some biofeedback techniques such as guided visualization and deep breathing can be used for anxiety treatment.

Migraine Biofeedback Therapy

Scientific studies performed as far back as the 1980’s show that Migraine Biofeedback Therapy has been proven to work for migraines. These types of headaches can be so severe and debilitating and unfortunately is experienced by a lot of people on a regular basis. Biofeedback can cut the duration, magnitude, and frequency of the migraines. Scientists opine that biofeedback is effective for people with migraines because this treatment improves the vascular system of the body in order to normalize body temperature and circulation. Biofeedback therapy can teach you how to decrease the frequency and severity of migraines as well as manage them.

Biofeedback Therapy Can Be Used for Other Health Conditions

For a lot of people biofeedback is a truly powerful treatment more so when multiple sessions are completed under the skilled supervision of a professional therapist. And besides anxiety and migraines, biofeedback can also effectively be an ideal treatment for various forms of conditions including stress, sleeping difficulty, asthma, hypertension, chronic pain, and chemotherapy side effects. Biofeedback therapy in New York is attracting more and more clients each day and is the home of experienced and highly skilled professional therapists. It is now being integrated as a complementary heart health and cancer treatment in some hospitals.

Biofeedback Therapy is Extremely Safe and Effective

We can safely say that Biofeedback therapy in New York is both effective and safe especially when a patient is under the guidance of a professional biofeedback therapist. Both biofeedback therapy for anxiety and biofeedback therapy for migraines involve the attachment of sensors into certain parts of the body and the monitoring of information. This approach provides you with the audiovisual stimulus you need to modify and normalize your body and its physiological reactions. One of the advantages of Biofeedback is its non-invasiveness. There are people who have had a lot of practice and are better able to manage certain conditions than other conditions. There have been some who discovered that they are able to lessen or stop altogether their intake of prescription drugs after multiple treatments under the supervision of a professional biofeedback therapist. Biofeedback can also be an excellent complementary therapy for people who are sensitive or allergic to prescription meds that they need to take for their conditions.

If you are into alternative noninvasive therapies, then biofeedback therapy in New York is a really good treatment highly recommended for you. It is 100% painless and it gives you the ability to learn how to control specific physiological functions including blood pressure, heart rate, temperatures, and the reaction of the body to pain by the use of your mind. You will be guided by a professional biofeedback therapist in New York City on how to use your mind to control involuntary body responses leading to pain, anxiety, and stress relief. Biofeedback is a complementary type of treatment deemed effective and safe which gives your mind the power to heal your body.

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Have Questions? – Contact us today!
Galina Semyonova, L.Ac., L. M. T.
Elena Semyonova, L.Ac., L. M. T.
Vital Gate Health Services New York
107 West 82nd Street, New York, NY 10024
Tel: (212) 873-4244

Elena and Galina Semyonova are biofeedback professionals both trained in SCENAR Therapy.

Fast, Accurate And Very Safe, Thermography Cancer Detection Is A Procedure that Takes Out The Invasiveness and Risks Associated With Mammograms

We provide an early detection of breast cancer with our thermography cancer detection procedure, This procedure is usually able to identify a cancer years earlier than mammography can. Oftentimes, diagnostic tests are unable to detect a tumor since these tumors can grow gradually in size and diagnostics is only able to observe tumor decades after it has become too big and obvious for diagnostics to miss it.

The capacity of thermography to diagnose cancer at its earliest onset is one this diagnostic procedure’s best and mot important advantages over mammography since it them makes it easer to completely cure the cancer. Another advantage of thermography is that the person does not have to undergo invasive x-ray testing. Also, mammography is oftentimes usually very ineffective when it comes to thick breast tissue. Thermography does not have this handicap.

Issues with Mammography

Is mammography an efficient way of locating tumors? Well, for certain critics, the answer to that is no. In a Swedish study, 77% of 60,000 women participants came up with false positive tumors. Besides getting false positive results, the study resulted in emotional and financial anxiety in some of the patients and far too many invasive needless biopsies that are not really needed. After biopsy, 70-80% of mammograms turn out negative for cancer.
Another disadvantage of having mammograms is that it also tends to have a high number of missed tumors or false negatives. In his book, The Politics of Cancer, Samuel S. Epstein, states that in a fourth of cancer cases for 40 to 49 year old females, cancer does not show up on a mammogram. The NCI (National Cancer Institute) estimates that women with ages 40 to 49 will show a false negative of 40%. This is a lot higher than the statistic coming from the NIH (National Institutes of Health) which shows that 10% of malignant tumor cases are not detected in mammograms of 50-plus year old women. Studies reveal that the breast tissue in younger women is denser than their older counterparts which make it quite difficult to detect tumors. This is why false negatives are twice as likely to happen with mammograms in pre-menopause.
Mammogram Radiation Has Certain Risks

Mammography critics cite the dangerous radiation that can adversely affect your health.
The year 1976 saw the controversy over mammography and radiation come to a head.
Before, an incredulous five to ten radiation doses for each screening was used in mammographic technology; today only one radiation dose is used. Current NCI manager, Dr. Frank Rauscher, says that women ages 35to 50 are at high risk of developing breast cancer and every radiation they are exposed to only raises the certainty.

Dr. Russell L. Blaylock states that the risk of developing breast cancer dramatically increases when you undergo breast exams though radiology. By year 2025, this risk will rise by 20%. Females during the 60s and 70s, especially those who undergo 10 tests a year, were not told of the dangers of radiation exposure. In 1976, at the height of the radiation controversy, Kodak, the company that created the film used for mammography, paid whole page ads in science magazines under the discussion “About breast cancer and X-rays: A message of hope from the business about a serious subject.”

These days, even when we now about the dangers of radiation and now have at our disposal, safer technologies, scientists still continue to remind us that undergoing mammography is dangerous to the health. An expert on the dangers of ionizing radiation, John W. Gofman, M.D, believes that by limiting the radiation experience, about 75 breast cancer cases can be prevented. This includes radiation from dental and extra-medical tests, x-ray, and mammography.

The development of a type of breast cancer known as DCIS (ductal carcinoma in situ) began and rose by 328% as soon as mammographic tests were introduced. Around 200% of the reason of this increase is believed to be due to mammography. Because of the frequency of squeezing a female’s breast during mammography, this procedure can also contribute to the progression of cancer cells previously existing in the body. It is the belief of some health professionals that this frequent squeezing causes cancer cells that are already in the body to spread to the breast tissue.

A gene discovered during cancer studies, the Oncogene AC is extremely sensitive to doses of radiation, even with the tiniest of doses. This gene exists in some American women making them at high risk of developing mammography-associated cancer. Doctors predict that mammography will lead to the death of 10,000 of women who are A-T carriers.

Younger women are especially at risk from the dangers of radiation. This was proven by the NCI from statistics that showed females younger than 35 years old women who undergo mammography can lead to 75 breast cancer conditions for every 15 the procedure diagnoses. A study done in Canada revealed a 52% increase in breast cancer deaths among young women who underwent mammograms each year. Even the fetus can be severely harmed by this procedure. Samuel Epstein, M.D., says that when they are exposed to radiation, fetus in pregnant women can be severely harmed. He advocates avoiding mammography during pregnancy because of the likelihood of birth defects and leukemia to the fetus. Other studies also reveal that children exposed to radiation have a higher likelihood of having breast cancer during adulthood.

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With thermography, you could have a very early warning to breast cancer which thereby makes the cancer very easy to cure. This very early warning means that your cancer can be detected five years earlier than mammography can. Do not take chances being exposed to dangerous radiation and patiently enduring the extremely painful squeezing done during a mammogram procedure.

You can have a FREE Initial Exam when you call us to schedule an appointment. We will tell you all what you need to know about thermography (Medical Computerized Thermal Volumetric Tomographic Imaging) and how it can diagnose cancer cells even when they are just beginning to develop.

Avoid the invasiveness of x-rays and its dangers as well as mammograms that can lead to cancer aside from the painful squeezing associated with this procedure. Thermography has the advantage of being very effective even when dealing with thick tissue which the same cannot be said for mammography, which is rarely effective when dealing thick breast tissue.

About Galina Semyonova, L.Ac. L.M.T >>
Mammography Statistics >>

The information on this website ( is for learning and educational purposes only. It is not designed or intended to be used for diagnosing a health problem or disease. This information should not be used as health care advice and it is no way a substitute for professional health care. If you have or suspect you have a health problem you should consult a health care provider.

Some Helpful Tips To Strengthen Digestive Fire and Digestion

Digestion, in Chinese medicine, is vital for good health and immunity. We should remember that it’s just not the kinds of food we eat, but what we digest that matters for well-being. Imagine, for a moment, that your stomach is a boiling kettle generating heat from below in order to breakdown food to absorb all the essential nutrients from the food. The intensity of the fire strength determines how well this metabolic process functions. A weak digestive fire will not be able to fully derive the full benefits that we need from food. Moreover, in Chinese medicine, metabolic waste in the form of phlegm or dampness can arise due to incomplete or poor digestion.

Here are some helpful tips to consider:

• Organic, fresh steamed or lightly cooked vegetables are recommended to improve digestive fire. Animal based proteins such as lean meat and legumes should be thoroughly cooked in soups or stews. You also can consider adequate amounts of whole grains for fiber. These include oats, millet, quinoa or brown rice.

• Eliminate or at least limit intake of known allergic-causing and hard-to-digest foods. They can include wheat products, sweeteners, dairy products, and refined oils and sugars. It may take a bit of searching and adjustments to discover and get used to eating really good alternatives seeing that the above foods are what actually comprise the standard American diet. Sources for good and healthy sugars include raw natural can juice sugar, maple syrup in small amounts, barley malt extract, rice syrup, and Stevia extract, that you can purchase in your local health food stores. Instead of wheat products, try brown rice pasta, corn, millet, oats, rice cakes, or rye bread. Instead of dairy products, try sheep or goat cheese and dairy, almond milk, rice milk, and organic soy.

• Do not take late night meals and do not over eat. Eat until you’re about 67% full. You may feel sluggish or sleepy if you eat beyond this point. The digestive is at its weakest point at this time according to Chinese Medicine. Your last meal should be three hours before you sleep.

• In winter, it’s recommended that you not eat raw foods. The reason for this is that raw food is very cooling and can extinguish the digestive fire when it’s eaten in huge amounts in winter. To preserve the natural enzymes, cook or lightly steam your veggies. The foods easiest to digest are the ones served as soups, gruels, and stews.

• Prior to and after eating, tune into how you are feeling. Doing so can help make you become more aware of the right food choices. When you do this on a regular basis, it will eventually develop in you a natural craving for foods that make you truly nourished. Food choices are usually dictated by your subconscious which often seeks food for gratification rather than for nourishment.

• When it’s time to eat, focus only on eating and do not get distracted by other factors such as arguments, work, or TV. Enjoy the company you are with and on your eating.

Some important notes to add: During meal times, keep proteins separate from fruits and sugar. The harder it will be to digest your meal when it’s more complex and loaded with various kinds of proteins and ingredients. Emphasis on proteins derived from lean meat or legumes and fresh organic veggies.

• In the morning, it’s important to activate your gastrointestinal system. Thirty minutes before breakfast or first thing in the morning, drink a cup of warm lemon water. This will help prepare your digestive system for the coming daily meals.
• Go out and exercise. The digestive process, circulation and peristalsis can improve vastly with light physical exercise, especially walking.

Beneficial Products

Green Super Foods – These types of foods can cleanse the body of toxins and balance body acidity. Green super foods are very rich in essential nutrition that nourish and restore normal cell function. They can be combined with meals one to two times a day. Spirulina, wild blue-green algae, alfalfa, barley grass, and chlorella are some examples of these useful greens.

Digestive enzymes – These enzymes can decrease metabolic wastes and boost the assimilation of nutrients. A full spectrum digestive enzyme is recommended to be taken with each meal.

Probiotics –Probiotic products are important in assimilating nutrients from our food and can create good intestinal flora. The last part is very important especially after you’ve been given antibiotics. Spore based probiotics such as L Sporogenes and B. laterosporus as well as Acidophilus can help destroy parasites and yeasts. Take probiotics first thing in the morning or before going to bed.

Treating Hormone Imbalance Using Traditional Chinese Medicine

The hormones of our body exist in a fragile state of balance with one another and it takes some skills to rectify imbalances. We need to take a closer look at our bodies’ messaging system, the endocrine system, In order to know exactly what we are dealing with. Later on, we will examine further how we can balance the female hormones with Chinese Medicine in order to treat the varied forms of women health conditions.

The Functions of the Endocrine System

The endocrine system of the body is a complex and fascinating thing to look at. It’s made up of a series of glands responsible for the manufacture and distribution of hormones. One of the body’s main messaging systems, the hormones coordinate the physiological activities of our body. Some people tend to see hormones as acting like a symphony conductor coordinating all the musical instruments to create a blend of harmonious musical sounds.

The pituitary gland and the hypothalamus are the most important players of the endocrine system. These two glands normalize the body’s other glands including the sex organs, thyroid, and adrenals. The pituitary and hypothalamus work together with various key glandular players to form multi-functional teams that serve to regulate or normalize extremely vital processes of the body. Listed below are the three major teams and their functions:

Pituitary-Hypothalamus- Adrenal (For Stress & Digestion)

This team is responsible for a number of diverse activities including energy, emotions, immunity, digestive function, and stress response. Issues with this team may manifest as alcoholism, emotional problems, insomnia, IBS, fatigue or other organ functional disorders.

Pituitary -Hypothalamus -Thyroid (For Metabolism)

This team is responsible for the regulation of energy use and production and metabolism. Any problems here may manifest as heart palpitations, insomnia, anxiety, emotional disturbances, weight gain, and fatigue.

Pituitary – Hypothalamus –Gonad (For Reproduction0

This team normalizes the male and female reproductive systems. When issues arise in this team, they may present as menopausal conditions, sexual dysfunction, PCOS (polycystic ovarian syndrome), endometriosis, menstrual irregularities, and infertility.

Hormonal Effects from the Viewpoint of Traditional Chinese Medicine (TCM)

Chinese Medicine has a different perspective when it comes to hormones and their development. In TCM, the endocrine system is basically the equivalent of the Kidney system. The endocrine system is the system that helps maintain the functions of the central nervous system, blood, bone, endocrine, urinary, and genitals. The organ of the body that’s mainly responsible for growth, the body’s development, and reproduction is the kidney, which is also the body’s most basic energy source.

How Can Chinese Medicine Resolve a Woman’s Hormonal Imbalance?

If a woman suffers from a hormonal imbalance, she can try Chinese medicine treatment as it is an excellent option for restoring balance in the body as well as for addressing infertility, treating menopause symptoms, and regulating menstrual problems. Chinese medicine is also very effective in treating low energy, weak libido, stress, and mood swings.

Treatment starts with a thorough physical examination whose results will determine the Chinese medical diagnosis. The treatment proper will proceed from there. Each woman has a unique body and constitution and so the practitioner needs to devise a unique form of treatment that specifically addresses the patient’s needs. This approach is very different to Western medicine in which a certain health condition is treated the same with each patient. An erratic menstruation, for example, can be caused by multiple different patterns depending on what is going on with you and the constitution of your body. Chinese medicine practitioners will identify a patient’s unique pattern and treat it in a customized manner.

The plan of treatment usually includes a combination of customized herbal preparation and prescription and acupuncture treatments. Your practitioner will provide you with a good understanding of what your condition is, how he/she is going to treat it, and the number of treatments you will need.

Hormonal Imbalance Treatment Using Herbal Remedies

Chinese herbal medicine has been clinically proven to be extremely effective in influencing hormone levels in the body. An herbal remedy known as Rhemmania Six is a popular herbal treatment for menopause. This formula changes the female sex hormones by influencing directly the adrenal glands, adrenal cortex, or both.

The Rehmannia Six formula, from a biomedical viewpoint, has been reported to lower the levels of cortisol (the hormone that deals with stress) in the body as well as lower LH (luteinizing hormone) and FSH (follicle stimulating hormone), increase plasma levels of cortisol (our stress-dealing hormone), and increase estradiol (a derivative of estrogen). It is also known to significantly elevate estrogen receptors. What does all of this mean? The changes in the hormones caused by Rehmannia Six indicate a restoration of hormone balance resulting in a decrease of menopausal symptoms.

Your practitioner will formulate an herbal remedy for you based on the symptoms you’re presenting. From the viewpoint of TCM, the practitioner would addresses imbalances related to the Kidney system. Your practitioner will concoct a formula customized for your body based on your Chinese medicine diagnosis. This formula is made up of powdered herbs that are usually mixed together to resolve both the underlying cause of your condition, which, in this case is the imbalanced hormones, and your symptoms.

Treating Hormone Imbalance Using Acupuncture

Your acupuncturist will focus on restoring balance the bodily systems that are unbalanced. This is done by imposing a powerful homeostatic effect using the hormonal and nervous systems. He/she will most probably treat any imbalances in the Liver and Kidney systems in order to balance endocrine function and sedate your nervous system.

You probably will be prescribed with weekly therapies at least until the symptoms have been relieved. Afterwards, a monthly treatment schedule will be recommended as maintenance treatments to prevent the recurrence of your symptoms.

Two Specific Chinese Herbal Remedies Used to Quell Anxiety and Panic Attacks

There can never be an experience as horridly worse as a panic attack. One cannot imagine the minutes or even hours of sheer terror a person has to endure. Doctors usually prescribe anti-anxiety drugs that, although, can prevent or lower anxiety, can lead to physical dependence and often dulls the mental state of the person. Chinese herbal remedies, on the other hand, can help reduce significantly the likelihood of a panic attack in a person without the risk of unpleasant and unnecessary side effects. Chinese herbal remedies can nourish a person’s mental and emotional state and establish a level of comfort in the body which prevents panic attacks from reoccurring.

A lot of medical experts believe that nervousness and mental exhaustion can make some individuals vulnerable to high levels of anxiety and panic attacks. To help nourish this nervousness and mental fatigue which should bring about a feeling of calmness and well-being, Chinese herbal medicine should certainly be used. Also, a variety of herbs are available that can contribute to a feeling of peace and calm, to help bring a person down from a panic attack.

For patients who have a panic/anxiety diagnosis, they most probably will be prescribed a light sedative by their physicians who most probably will refer them to a licensed therapist, in order for those patients to gain control of their lives once more. The drug may not be a permanent option as the therapist can teach them certain to techniques to relax their emotions, body, and mind. These practices can include deep breathing exercises, meditation, yoga, and other passive exercises. Sedatives such as lorazepam (Ativan), diazepam (Valium), clonazepam (klonopin), and alprazolam (Xanax) are commonly prescribed. They may be able to help a patient get over from that disagreeable anxious state; however, these drugs are but a band-aid. What can help a person truly heal from frequent panic attacks or anxiety disorders are taking Chinese herbal formulas and the right supplements, proper sleep, eating nourishing and healthy foods, following a proper exercise program, learning new ways to manage stress, and making positive lifestyle changes.

The correct Chinese herbal medicine formula should have no side effects and will be able to treat panic and anxiety attacks. Benzodiazepines, on the other hand, can lead to nausea, loss of memory, light headedness, drowsiness, and when used in the long-term, can lead to depression.

An anxious person can also benefit from supplements such as magnesium chloride mixed with amino acids and B vitamins. These supplements can help reconstitute vital neurotransmitters involved in anxiety or depression and help nourish the nerves when taken on an empty stomach half an hour before breakfast.

Natural Happiness

Having been around for millennia, Chinese herbal medicine has been used to resolve a lot of illnesses; therefore, it should come as no surprise, that there are herbal remedies used help to relieve panic attacks in people with a panic /anxiety disorder diagnosis.

The Rambling Powder herbal formula, for more than a thousand years, has been used to release tension and calm nerves. This formula was intended to generate the sensation of a free rambling spirit, going through life with ease, free from any tension. The Heavenly Emperor’s Heart Nourishing Pills is another Chinese herbal formula first documented in 1638. These pills has for centuries been used nourish the spirit whilst relaxing agitation and restlessness. This remedy was termed “Nourishing and calming one’s spiritual heart by the ancient Chinese. Isn’t that just how it feels in an anxiety or panic attack? The spiritual heart of the person is filled with agitation and the rug has been lifted up from under him/her. When the person’s spiritual heart and emotions feels nourished, calm, and grounded, anxiety can never arise. When these two formulas are combined, it can be a powerful treatment for panic attacks.

Chinese herbal medicine is based on the accumulated knowledge of over thousands of years. These formulas are created from 100% pure all-natural ingredients. They have no known side effects in most cases and Western medicine is at last starting to acknowledge their effectiveness.

Chinese Herbs Are The Best Treatment Choices For Psoriasis

A common skin condition, psoriasis occurs when cells quickly develop creating thick “plaques” on the elbows and other parts of the body. The plaques are usually enveloped with silvery scales. As a dermatology specialist and holistic practitioner, it is my belief that psoriasis can best be treated with Chinese herbs. Here are some reasons why I think Chinese herbs are the best treatment choice for psoriasis:

1. Chinese herbs are safe – If you have paid attention to TV ads for psoriasis drugs, you would notice a litany of side effects that can happen when you use them. Some of those effects can be scary, to say the least. These side effects have, in fact, been experienced by a lot of my patients and some of these side effects have been severe.

On the other hand Chinese herbal treatments have none, or at least, very few side effects. You may experience loose stools or stomach discomfort. And such mild symptoms don’t even last too long.

However, this is not say that “natural” and “herbal” will always translate to a safe treatment. If taken or used improperly, anything strong enough to heal you can also be harmful to you. It is important that the herbalist treating you has experience treating psoriasis and that the herbs he/she is using was purchased from a reputable Chinese drug store or pharmacy. You can ask the herbalist if the herbs do not have any fungicide or pesticide restudies or if they have been tested for quality. The quality of the herb is definitely something worth paying close attention to.

2. Treatment is customized – Treatment is often based on the magnitude of the psoriasis condition in western medicine. The more severe the condition is the stronger the medication will be prescribed. However, the seriousness of your psoriasis is just one among many factors taken into account In Chinese herbal medicine. This type of medicine is holistic in nature and therefore herbalists will look at your entire health profile. For them, important factors can include the appearance of the lesions, their itchiness, the parts of your body affected, your digestion, your appearance (do you look tired and old or vibrant or young?), and other factors involved such as stress, diet, smoking, or drinking.

Chinese medicine can identify the underlying patterns of imbalance of the psoriasis by observing the whole health picture of the patient. These patterns are specifically addressed by a specific customized herbal therapy, as these patterns evolve so too does the herbal treatment.

3. Herbs can be for topical and internal use – Psoriasis is manifested in the skin although it’s an autoimmune condition whose cause is really found within the body. To target the root of the condition, herbs taken internally are used. To treat the symptoms arising in the affected regions of the skin topical applications of herbal oils, salves, or creams are used. The most effective way to promote healing and attain longstanding results is by using a combo of topical and internal therapies.

4. Your internal imbalances can be addressed by a Chinese medicine practitioner. The appearance of your skin can tell a practitioner a lot about what is going on inside your body. Scarlet red lesions, for example may require certain types of herbs than lesions that are purplish in color. Different herbs may be necessary for white flaky scaling than those for thick yellow-brown scale. Specific herbs may be required for plaques on the knees and elbows than plaques on the scalp or in the armpits. Based on the appearance of your skin alone, an herbal dermatology specialist can identify the imbalances within your body.

Bear in mind that a lot of homeopaths, naturopaths, and herbalists are not experienced in the treatment of skin conditions. It’s very rare to find a holistic practitioner who has some kind of dermatology training. So, make sure you see a specialist regardless of how you choose to treat psoriasis. This specialist can spot the unique distinctions on your skin and know what to do about them.

Chinese herbs won’t work for everyone and there is no known cure for psoriases. Most of my clients experience striking outcomes with diligent treatment. The skin clears wholly with no further relapse for a lot of them. Hence, there exists a real great way treat your psoriasis without using potentially harmful medications.

Some Healthy Tips to Relieve the Symptoms of Rheumatoid Arthritis

The difference between rheumatoid arthritis and osteoarthritis is that the former can strike at any age, which leads to an immune system malfunction that mistakenly attacks the lining of the joints, while the latter is caused by wear and tear of the joints and surrounding tissue that is associated with age. Rheumatoid arthritis (RA), over time, can be quite debilitating and can lead to deformity. Western modes of treatment mainly involve the use of drugs to help keep inflammation at bay and to inhibit abnormal immune activity, although more often than not, use of these drugs leads to unwanted effects.

If you integrate natural treatment modalities to the conventional course of treatment, this may significantly enhance symptomatic relief and slow the damage to the joints. These following natural therapies are worth considering:


One of the best contributions of Ancient China to the world, Acupuncture is a Chinese healing tradition that has been used to address dozens of health conditions. Decades of Western medical research is revealing what has already been known for thousands of years: that acupuncture is a very effective and practical way of significantly improving health conditions – from depression to obesity and from physical pain to cancer and chemotherapy related problems. A lot of clinical studies on acupuncture’s effect on rheumatoid arthritis have shown the treatment to be extremely beneficial. One specific study, conducted in China, done in 2011, revealed that a combination of electro-acupuncture and traditional acupuncture led to a significant reduction in the levels of several inflammatory substances in the body which were related to the setting off of VEGF and TNF-alpha and other RA symptoms. Some studies also led to similar results which was the main way by which acupuncture alleviates the symptoms of this inflammatory disease.


Various types of supplements can be of help for the relief of rheumatoid arthritis symptoms. However, some supplements should not be used if you have certain health conditions or if you are taking certain kinds of medications. Therefore, it is important to educate yourself about their use. Green tea, ginger, cat’s claw, bromelain, turmeric, and omega-3 fatty acids are some of the more powerful supplements that can help lessen inflammation. To help relieve stiffness and pain, one could try devil’s claw, boswellia, evening primrose, black currant seed, borage oil, products with GLA, and vitamin E.

When you are taking supplements, it is vital to remember it may take a certain amount of time to experience their full effects. Sometimes, you need to wait for two months or more before you can correctly evaluate whether a supplement really benefits you. They’re usually effective in addressing the root cause of the problem, so be diligent and patient when you are using them.


There are two main goals to achieve when it comes to diet. One, you need to heal the inflammation and two, you want to avoid eating any foods that you are sensitive or allergic to. Those who are suffering from autoimmune disorders usually also have certain food allergies. If you eat foods that your body negatively reacts to, it can result in all sorts of adverse effects. These may include a rise in inflammation, which, is the main issue of rheumatoid arthritis.

You may want to focus on fats when you are following an anti-inflammatory diet. Omega-3 fatty acids are good sources of anti-inflammatory substances. Omega-3 fats can be found in walnuts, hemp seed, flax seed, salmon and other fatty fish. The fatty acids that should be limited are Omega-6 fatty acids as they can cause inflammation when eaten in large quantities, which is the norm in a standard American diet. Stay away from trans fats, limit the consumption of saturated animal fats and watch your intake of mixed vegetable oils, soy oil, safflower oil, sunflower oil, and corn oil.

Wisely choose the carbohydrates to eat. Carbs that may lead to myriad changes in the body and cause inflammation include sugary drinks and foods, and processed or refined carbs.

Try eliminating the most common allergens all together for two or three months. Later on, add one food back slowly and one at a time to see if your body still negatively reacts to it. Gluten, dairy, nuts, and soy are the most common allergy causing foods so you need to avoid them. Do a bit of research on how to properly do an elimination diet in order to get the right results.

Anecdotal evidences reveal that a lot of people with RA experience symptomatic relief when they are follow a vegan diet—this type of diet does not use any animal foods at all.

Why TCM is Considered a Far Better Treatment for Infertility than IVF or Embryo Implantation

These days, a lot of people have a basic understanding of what acupuncture is and what it can do. A growing number of people have a first-hand experience of acupuncture. However, another traditional Chinese medicine treatment known as moxibustion often combined with acupuncture needs further explanation.

In moxibustion, instead of needles heat is applied to acupuncture points. The aim is to move the flow of chi and also clear out cold from a specific bodily system.

In vivo refers to live organisms, from worms, to frogs, rats, and to humans; IVF or In vitro fertilization is in reference to petri dishes or other lab glass containers.

During an IVF procedure an egg or eggs are extracted from the ovaries of an infertile woman where they are fertilized into a petri dish (in vitro). Then the fertilized eggs or egg (zygotes or zygote) is transferred from the lab and into the uterus of the woman.

Infertility is circumvented in In-vivo procedures. This type of infertility treatment requires a human donor who is injected with a donor’s sperm or the sperm of the husband of infertile woman where it impregnates the donor. The embryo is removed and inserted into the infertile woman as it begins to form in the ovaries of the donor.

A few years before the creation of IVF in 1978, the embryo in-vivo technique was accomplished. This technique soon became the infertility intervention most preferred by doctors because infections were minimal due to lab controls, occasional donor pregnancy was prevented, and the biological status of the newborn was less questionable.

However, besides being expensive, IVF procedures have very low success rates (around 20%). It is seldom given coverage by health insurance companies.

The ancient Chinese medical practice of TCM or Traditional Chinese Medicine has silently established itself as a powerful treatment for the increase of fertility in both women and men. This success was not lost to the Western medical scientific community, whose standard is the empirically proven randomized double blind testing procedures.

As an Adjunct Treatment, TCM Tends to Boost the Effectiveness of IVF

In a randomized clinical study conducted in Sao Paolo, Brazil, a March, 2013 a review published in PubMed stated that “acupuncture’s influence on IVF results during embryo implantation has failed.”

In the study, there were 84 women who participated. All of them had IVF twice without success. The women were equally divided into three groups. One group was correctly treated with applied moxibustion /acupuncture and IVF, their pregnancy rates were 35.7%. The IVF only treatment group had a 7.1% success rate while the sham acupuncture group, 10.7%.

The researchers concluded that moxibustion and acupuncture as an adjunct therapy significantly increased the rate of pregnancy in women who underwent IVF, when embryo implantation had failed.

Is IVF Really Required?

The reason why the Brazilian study was conducted was because the rate of success of IVF was low and many believe that TCM proved a much better alternative in boosting one’s chances of conception without the need for in vivo embryo transfer or IVF.

The study showed that doctors can still utilize IVF along with TCM as an adjunct therapy to boost IVF’s success. Therefore, both doctors and TCM practitioners see this as a win-win situation for their cause.

But this should mean the Brazilians are either well off or have universal health coverage since IVF procedures are quite costly. In the United States, an IVF treatment can easily cost $10,000. So, if by itself, does TCM work for the treatment of infertility? The answer to that is YES.

To prove this, one can cite the case of Dr. Randine Lewis, who decided to only use TCM treatment when she established The Fertile Soil group. Because of her own personal issues where she used TCM to cure her infertility, she decided to have a clinic that addresses infertility using purely TCM procedures.

We should note that TCM is entirely a natural treatment that does not use any pharmaceutical medications nor performs invasive treatments. It costs considerably less than IVF therapy and does not have any side effects that drugs or IVF has.

Chinese Medicine Treatment for High Blood Pressure (Hypertension)

Almost 80 million adult Americans suffer from high blood pressure, according to the American Heart Association. Additional information from the 2007 – 2010 (NHANES) National Health and Nutrition Examination Survey reveals that a little less than 50% of these people do not have their high blood pressure under control. Someone is considered to have high blood pressure if he/she has a blood pressure of 140 systolic and 90 diastolic or above. Compared to women, men are more prone to high blood pressure (HBP) up to 45 years old. But beyond this age and up to 64 years, both tend to have similar rates of HBP. When women go beyond 64 years of age, their likelihood for HBP becomes higher than men. In terms of ethnicity, blacks that are non-Hispanic have the highest percentage of HBP in the States with 30.8% for women and 42.7 for men. Whites that are non-Hispanic have 33.5% for women and 30.8% for men, while Mexican-Americans have 30.1% for women and 28.8% for the men. One report revealed that a third of American adults have higher than normal blood pressure ranges that are still not deemed to be in the hypertension (pre-hypertensive).

How Does High Blood Pressure Develop?

Several factors can lead to the rise in blood pressure. Some of these include:

– Genetic predisposition
– Drug abuse (amphetamine, cocaine
– Prescription drugs: (steroids for asthma, painkillers, hormone therapy; birth controls pills)
– Thyroid disease
– Kidney disease

Risk factors include:

– Stress
– Poor nutrition
– Little or no physical activity
– Obesity
– Diabetes
– Smoking

Addressing the Underlying Cause: How Western Doctors Evaluate Hypertension Cases

Besides the most obvious evaluation, blood pressure reading, medical doctors have the blood work of their patients done as well as perform an ASI test (adrenal stress index test). This test analyzes DHEA and cortisone levels. DHEA and cortisone are hormones that originate form the adrenal glands as these glands react to what is known as a “fight or flight response,” or stress response, for short. The adrenal glands react easily to any endocrine system imbalances, especially changes in the thyroid gland. Those tests enable the doctor to consider every possible factor that can lead to the rise of hypertension or HBP, a lot of which often arises but are often overlooked and can be prevented. The physician will consider some of the factors that may be contributing to HBP, when making an assessment. These factors include:

– Blood flow issues (such as micro-blood stasis)
– Pain
– Immune and inflammatory deficiencies
– Metabolic acidosis
– Metabolic syndrome
– Food allergies
– Cortisol resistance and elevation

How Does Acupuncture Normalize Blood Pressure?

The neuroendocrine system is mainly made up of the adrenals/thyroid, pituitary, and hypothalamus. Acupuncture can regulate blood pressure by exploiting this system as well as the intricate working relationship it has with the nervous system. The process of metabolism and hormone regulation is regulated by the endocrine system. The ANS or autonomic nervous system has two branches: one branch is the parasympathetic branch (digest and rest). It normalizes body processes such as breathing and blood pressure. The second branch is the sympathetic system (fight or flight). It contributes to the regulation of the blood volume and the vascular tone of the heart. The CNS or central nervous system has a network that consists of the spinal cord and the brain functioning as a two-way communication system. This system processes all external stimuli and all information from the body. The nervous system collects all these Information which is sent to spinal cord then to the brain. The brain then sends out signals to the body via the same mechanism.

An ever-growing volume of research has been accumulated showing acupuncture’s normalizing/regulatory effect on the endocrine system, and the way this treatment can help bring back hormone level balance. This research includes studies on reproductive hormones, corticosteroids, and thyroid hormones. New and wide array of studies have also validated acupuncture’s effects on the ANS (autonomic nervous system) specifically on ANS issues such as epilepsy, cardiovascular disease, PCOS (polycystic ovary syndrome), insomnia, and anxiety. Over the last ten years, due to advancements in imaging technologies there has been a rise in neuroimaging studies pertaining to acupuncture’s effects on the centers of the brain. One noted study showed that electro-acupuncture can help stimulate certain parts of the brain generating a hypotensive effect through the central nervous system.

New studies have shown that an overactive SNS (sympathetic nervous system) is one of the major contributors to HBP. The SNS can result in the vasoconstriction of the arteries in the heart when the SNS becomes dominant or over-stimulated, which then induces a state of hypertension. Very recent studies reveal that one of the mechanisms by which blood pressure is reduced with acupuncture is by down-regulating the sympathetic nervous system. One of these studies discovered that neurons in the brain can be activated with electro-acupuncture which slows down neurons in the brain activity by activating the nociceptin and opioid system (enkephalins, endorphins). The baroreflex control system, which is a feedback loop between the PNS, SNS, CNS, spinal cord, brain, and heart, brain can be modulated by endogenous opioids. When the PNS is stimulated, this feedback loop inhibits sympathetic nerve activity, and therefore reduces blood pressure.

Other studies demonstrate that acupuncture can be superior to a commonly prescribed angiotensin known as Captopril due to the fact that acupuncture has the ability to convert ACE – inhibitor (enzyme inhibitor) for high blood pressure. One such study concluded that electro-acupuncture was substantially much better than Captopril in controlling blood pressure when researchers compared electro-acupuncture to the Western drug. A study conducted in Germany comparing antihypertensive medications to real acupuncture concluded that with acupuncture, the lowering of blood pressure is comparable to monotherapies with ACE – inhibitors.

Acupuncture Points and Nerves

Acupuncturists choose a specific combination of acupuncture points when treating hypertension. These acupoints differ from person to person. They are selected based on the underlying causes and specific clinical presentation of hypertension. Acupuncturists can have several options to choose from; they can select points on the ears, distal points on the extremities, or points on either the back or front side of the body. Some points that are organ-specific or back acupoints known as as Shu, can be chosen for treatment. Organ-specific points can include Heart-related points like the Hsinshu (Bl 15) and Jueyinshu (Bl 14). These two acupoints are specific for the heart and pericardium respectively. This may seem like a coincidence but it’s not actually since they are found in at the level of T4 and T5 spinal vertebrae in the upper region of the thoracic system. They innervate the heart through the sympathetic nerves. Their TCM (traditional Chinese Medicine) functions are listed below.

Hsinshu – BL15

– Clears Heart fire
– Resolves blood stasis and unbinds the chest
– Calms the SNS (spirit)
– Normalizes Heart Qi
– Nourishes and tonifies the Heart

Jueyinshu – BL 14

– Descends and normalizes Qi
– Unbinds the chest
– Normalizes the heart

Eastern Medicine High Blood Pressure Treatment

Being a dynamic system of medicine, Eastern medicine includes various forms of therapies that the practitioner can choose from. Because of this, blood pressure treatment protocols can differ from TCM practitioner to another depending on the perspective and style of the practitioner and on the presentation of the disease. Herbal medicine, in general, takes priority in most plans of treatment with acupuncture serving as an adjunct to it. The reason is because the patient can continue herbal treatment as home and the herbs work at a deeper level while acupuncture works at a more superficial level. But when combined these two therapies becomes a powerful l strategy that targets the underlying cause and the signs and symptoms of the disease.

No matter what the cause of your HBP is, for any treatment to be really effective, a great effort is required of the patient to make changes in his/her lifestyle that will bring about a healthy heart. This includes:

– Quality sleep
– -Meditation, yoga, Qigong, Tai Chi, and other light exercises
– Physical exercise recommended by your doctor/ acupuncturist
– Nutrition and diet changes

No Treatment Comes Close To Acupuncture When It Come To Treating Low Back Pain

One of the most unpredictable exquisite forms of pain a person can suffer from is pain in the back area. A lighting bolt of agony will be striking your back if you’re unfortunate enough to move the wrong way. Count yourself lucky if you’ve never suffered from it as there are about 80% of people all over the world who will suffer from back ache (usually at the lower back) at some point in their lives. The fact is, lower back pain is the number one reason why people see a health practitioner or a doctor. The bad news is there’s no one guaranteed treatment of back pain. The good news however is, over the last few decades, studies have shown acupuncture for the treatment of back pain to be one of the safest and best ways to help treat or even completely cure back pain.

The use of acupuncture for back pain has been supported by the medical community through research that shows it to be an effective and safe way of healing for back pain sufferers. Impressive outcomes can last as long as half a year and that is even without the adverse side-effects one usually expects with Western conventional painkillers.

While a lot of homeopathic therapies are perceived as nothing more than placebos, acupuncture for the treatment of back pain is seen in a much different and positive way. Several studies have consistently demonstrated acupuncture groups to enjoy longer and more quality sleep than groups treated with painkilling drugs or placebo. This reveals acupuncture to be a real remedy for people with backaches and back pain. In China where acupuncture has been used for thousands of years, a lot of surgery procedures use acupuncture as a replacement for anesthesia with excellent results.

When acupuncture is used for the treatment of back pain, it leads to the lessening of pain which helps the patient return to his/her normal functions, according to the illustrious Mayo Clinic. Treating back pain using acupuncture can also lead to another benefit: lower treatment cost. The service cost an acupuncturist charges for the treatment of back pain is considerably less expensive compared to Western painkilling medications. Both western trained doctors and Chinese medicine practitioners agree that acupuncture is a completely safe therapy especially when performed by a qualified and competent practitioner. It’s an extremely effective treatment for pain and soreness even if it’s not a cure for back pain altogether. Talk with your doctor for a recommendation if you are looking for a certified acupuncturist.

Statistics reveal that all people can suffer from back pain at some point in their lives even if no one hopes to experience this problem. If you’re suffering from it, it is wise to consider the number one treatment for back pain: acupuncture.